Why exercise is the most effective treatment for anxiety and depression.
Around the world, sadness and tension affect a large number of people. There are several treatments available for these conditions,
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Anxiety
Top 10 Books that help in Dealing with Stress, Anxiety and Overthinking
Stress, anxiety, and overthinking are common issues that many people struggle with in their daily lives. Fortunately, there are many
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Generalized Anxiety Disorder
It is normal if someone feels anxious and worried about the things when they are stressed but being anxious and
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Behavioral therapy for obesity
Obesity is a complex disease having too much body fat. Being obese is different from being overweight, which means weighing
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