Skip to content
  • generalized anxiety disorder

    Generalized Anxiety Disorder: Symptoms, Treatment

    It is normal if you feel anxious and worried about things when you are stressed but being anxious and worried all the time without any particular reason is a big problem. Generalized anxiety disorder is basically characterized by worry which is persistent and uncontrollable. It is a common situation and

  • paraphilic disorder

    Paraphilic Disorder: Signs, Symptoms, and Causes

    Paraphilic Disorder Voyeurism, Sexual Masochism, Sexual Sadism, and Pedophilia are some uncommon sexual behaviors that are considered sexual deviants. Sexual behavior in humans is partly the expression of basic biological needs driven by internal hormonal conditions. There are relatively few individuals who seem to have particular sexual interests that are

  • myths about ocd

    4 Common Myths About OCD

    Everyone thinks that people who are having OCD are very difficult to understand and keeps themselves extra neat. Almost everyone has heard of OCD that it is a mental illness and people have some obsessions and thoughts which are followed by some compulsive or repetitive behaviors. They soon become a

  • schizophrenia

    Schizophrenia: Symptoms and Treatment

    Schizophrenia is basically a mental condition in which there are disturbedspeech, thinking, and emotions. The social and personal life of a person is affected by schizophrenia. It usually begins in late adolescence or early adulthood. It is basically a chronic brain condition that is quite serious in nature. It affects

Mental Health

generalized anxiety disorder

Generalized Anxiety Disorder: Symptoms, Treatment

It is normal if you feel anxious and worried about things when you are stressed but being anxious and worried all the time without any particular reason is a big problem. Generalized anxiety disorder is basically characterized by worry which is persistent and uncontrollable. It is a common situation and

Wellness

fasting

Effects Of Fasting On Mental Health

Fasting is a very old phenomenon. It is prevailing since the time when we were hunters. Our bodies are designed in such a way that we can have regular fasts and it cleanses our bodies by enhancing some bodily functions. It also benefits our mental health in many ways. Fasting

Better Me

Self-Criticism

Self-Criticism and Tips to Improve Habit of Self-Criticism

Self-reflection is quite better and makes you better but to a limit. If it goes beyond the limit it can harm your self-image and can lead to self-criticism which is quite dangerous for your personality. People are criticizing themselves for a very long period of time. Does that work? The

self-growth

7 Important Stages of Self-Growth

Self-Growth A person recognizes himself through self-growth and keeps developing himself to reach his full potential. Self-growth helps you in various aspects of your life; be it your work life, family life, or social life. It transforms your attitude towards life and makes you available for many opportunities in life.

personal grooming items

5 Important Personal Grooming Tips

PERSONAL GROOMING Personal or self-grooming is essential for all, women as well as men it is a necessary part of your daily life. Personal grooming shows others that you love yourself, care about your look, and your appearance. A well-groomed individual always stands out in the crowd. Where grooming is something that everyone

Fibromyalgia

Role of Mindfulness in Treating Fibromyalgia

Mindfulness is gaining much attention in the treatment of fibromyalgia. It is because mindfulness reduces the stimulation of the sympathetic nervous system and hence improves the symptoms of fibromyalgia. This therapy is a low-cost therapy and it does not have any side effects also. And most of all it reduces

More Stories

fasting

Effects Of Fasting On Mental Health

Fasting is a very old phenomenon. It is prevailing since the time when we were hunters. Our bodies are designed in such a way that we can have regular fasts and it cleanses our bodies by enhancing some bodily functions. It also benefits our mental health in many ways. Fasting

control anger

How to Control Anger In Marital Relationships

Siddhartha Gautama had once said never return anger with anger, instead try to control your anger. Anger is a natural and a normal component in everyone and it can make its presence shown in a relationship. There are ups and downs in every relationship and some of you tend to

silent treatment in couple

Bad Impacts of Silent Treatment in Relationship

Although it is said that silence is golden but when it is used while communicating with each other it becomes a weapon. Silent treatment is quite unhealthy, especially in a relationship. It acts as a form of emotional abuse when it is used in a romantic relationship. It simply indicates

loneliness

How Loneliness is Linked to Addiction

Loneliness is basically considered as a negative state but sometimes you are in need of some free or me time, this is basically alone time which should not be mistaken for loneliness. It is necessary to recharge your mind and body. It is basically innate in nature but some of

Self-Criticism

Self-Criticism and Tips to Improve Habit of Self-Criticism

Self-reflection is quite better and makes you better but to a limit. If it goes beyond the limit it can harm your self-image and can lead to self-criticism which is quite dangerous for your personality. People are criticizing themselves for a very long period of time. Does that work? The

Privacy Policy Copyright The Psychowellness. All rights reserved.