5 Benefits of Quitting Social Media Addiction
Although social media is becoming an important part of your life it is responsible for many negative impacts also on your life. How? You spend a lot of time scrolling through the feeds, which is nothing but time killing. You don’t even realize how many hours you are just scrolling
Importance of Corporate Wellness Program for Employees
A company’s success depends upon the hard work of the employees; we can say that the more productive the employees are the more company will gain. What if employees are not productive and suffering from issues that can be physical and mental? Definitely, this is going to affect the company’s
Understanding Facts and Phobias due to Anxiety
An emotional turmoil, feeling uneasy, fearing the worst with context to the future, worrying, sweating, pacing hallways, feeling your heartbeat so fast that it might burst: these are the common things that people experience, known as ‘anxiety.’ Definition: “Anxiety is a general feeling of apprehension about possible future dangers, whereas
Challenges and Issues with Workplace Sexual Harassment
Rest in peace, Justice: Workplace Sexual harassment Well, you must have already assumed that this is a women-oriented article, but it’s not! The article talks about workplace sexual harassment faced by the victim irrespective of their gender. Yes, there is no denying in the fact that so many women around
Is Physiotherapy Edmonton Perfect For Treating Headaches?
People often report of extreme pains in their heads. Most individuals think that headaches only in the area where the brain is located; but the head consists of face, neck and head. So pain can be felt anywhere in these three areas. Are Headaches Very Common? According to the WHO
Redefining Log Kya Kahenge
“Log Kya Kahenge” I am sure we all must have heard our elders saying this term and some using it very often. For thousands of centuries, our culture is assigning the roles to men and women in society and when someone decides to step out of that stereotypical roles and
5 Benefits of Quitting Social Media Addiction
Although social media is becoming an important part of your life it is responsible for many negative impacts also on your life. How? You spend a lot of time scrolling through the feeds, which is nothing but time killing. You don’t even realize how many hours you are just scrolling
13 Tips To Improve Your Strong Relationships
Strong relationships also need maintenance. Almost all relationships go through ups and downs in life. Even some healthy relationships go through disagreements and need improvement in the long run. Experiencing some wrong or hurting relationships in the past makes you learn to stay calm, connected with each other, and to
Mental Health Issues with Aging in Elderly People
Aging is that the physical and psychological changes that occur inmidlife into maturity. Aging is related to various changes likephysiological, environmental, psychological, and behavioral and healthproblems. The study on the mental, emotional, and physical problemsfaced by elderly individuals is thought of as Geriatric Psychology. The physical problems faced by elderly
12 Tips to resolve & manage conflicts in a relationship
Anyone who has been in a romantic relationship knows that fights and disagreements are a part of it. When two persons are in a love relationship or are bound together and spend a lot of time together, they disagree with each other from time to time. These fights and disagreements
Merits and Demerits of Going To Bed Angry
It is said that going to bed angry may harm your health. When you have a fight with your partner, you should not go to bed angry. You should resolve all the conflicts before going to the bed. The idea behind it is that when you are angry and go