Coping with Mood Swings in Bipolar Disorder
Extreme changes in mood, including emotional highs (mania or hypomania) and lows (depression), are symptoms of bipolar disorder. These changes
Read moreExtreme changes in mood, including emotional highs (mania or hypomania) and lows (depression), are symptoms of bipolar disorder. These changes
Read moreAnxiety is a natural response to stress, but when it becomes overwhelming, it can interfere with daily life, affecting our
Read moreAddiction and distress have a close relationship that makes it difficult to break the pattern. Distress often leaves emotional scars
Read moreEating disorders represent significant mental health issues that impact millions of individuals across the globe. They involve abnormal or disturbed
Read moreChildren are under more stress in the fast-paced world of today, which frequently results in anxiety. As a parent, it
Read moreA common recreational activity that is both necessary and pleasurable is shopping. However, for some, the excitement of buying turns
Read moreGaming can be an enjoyable activity that provides relaxation, entertainment, and even social connection. However, when gaming begins to dominate
Read moreSmartphones have become essential in today’s fast-paced digital environment. They connect us, entertain us, and help us work efficiently. However,
Read moreThe statistics surrounding infidelity are startling. Studies reveal that approximately 25% of married individuals will experience infidelity at some point
Read moreIntroduction: Confronting Trauma Through Neuroscience Trauma affects many people. In fact, around 70% of adults experience some form of trauma
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