Wellness

Ups and downs in life are common for every emotional being. But few shocking events in life can have severe

What is stress? Stress – a six-letter word that most of us dread, and want to get rid of it.

What is stress? Stress – a six-letter word that most of us dread, and want to get rid of it.

“Sexual dysfunction is one of the most important areas, which require special knowledge and different perspectives to understand it better”

What is self-motivation? Putting down in a simple language, self-motivation is that force which drives us to do things. Self-motivation

“Never lose sight of the fact that the most important yardstick of your success will be how you treat people

Marriage is an important event in an individual’s life. People’s desire to make their physical, emotional and social needs real

Positive mental attitude means the way you look at things; the way you perceive them, whether positively or negatively. In

Physical health not merely means the absence of physical illnesses, but also how a person is healthy as well as

We often seek comfort in the lap of nature, be it a walk, yoga & meditation, some quality time with