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  • Explore the effects of fasting

    Wellness

    Effects Of Fasting On Mental Health

    Dr. R. K. SURI Clinical Psychologist
    November 29, 2022

    Effects of fasting extend far beyond physical wellness — influencing emotional balance, brain function, and overall mental clarity. Fasting —…

  • Wellness, Mental health

    Attachment Style and its effect in Life

    Dr. R. K. SURI Clinical Psychologist
    November 29, 2022

    Human relations are based on connections that are likely to foster our personal and social development. These connections are mostly…

  • Wellness

    What is a Psychotherapist in Ontario? Everything You
    Need to Know

    predumedia
    November 28, 2022

    Do you need to talk to someone about your mental health? Are you feeling overwhelmed, sad, or anxious? If so,…

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Recent Posts

  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender identities
    Gender Identification vs. Gender Identity: What’s the Difference?
    Dr. R. K. SURI Clinical Psychologist
    October 6, 2026
  • MBCT session helping a person manage anxiety through mindfulness and cognitive behavioural techniques.

    Evidence-based therapy
    Can MBCT Help With Anxiety? What the Research Shows
    Dr. R. K. SURI Clinical Psychologist
    October 5, 2026
  • Attachment therapy helping a person understand emotional patterns and build healthier relationships

    Evidence-based therapy
    How Attachment Therapy Helps You Stop Pushing People Away
    Dr. R. K. SURI Clinical Psychologist
    October 3, 2026

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Recent News

  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender Identification vs. Gender Identity: What’s the Difference?

  • MBCT session helping a person manage anxiety through mindfulness and cognitive behavioural techniques.

    Can MBCT Help With Anxiety? What the Research Shows

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