Author: thepsycho wellness

Positive mental attitude means the way you look at things; the way you perceive them, whether positively or negatively. In

Physical health not merely means the absence of physical illnesses, but also how a person is healthy as well as

We often seek comfort in the lap of nature, be it a walk, yoga & meditation, some quality time with

Finding yourself drawn to grand ideas and unrealistic promises? You might be dealing with a Narcissist. Self-absorbing behaviour, vociferously exaggeration

Mental health includes an individual’s emotional, psychological and social well-being. Mental health affect how people think, feel, act, handle stress,

New Year marks the beginning of a fresh year, a step to open doors for new opportunities and possibilities. It