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  • test anxiety

    Anxiety

     Exploring the Hidden Roots of Test Anxiety

    Dr. R. K. SURI Clinical Psychologist
    January 8, 2024

    Test anxiety is a common challenge faced by many individuals, causing significant distress and hindering academic performance. It affects students…

  • marriage counseling

    marriage

    When to Seek Marriage Counseling and What to Expect

    Dr. R. K. SURI Clinical Psychologist
    November 29, 2023

    When to Seek Marriage Counseling Marriage can be a fulfilling and beautiful journey, but it also comes with its share…

  • Addiction

    Addiction

    Exploring the Role of Family and Social Support in Addiction Recovery

    Dr. R. K. SURI Clinical Psychologist
    November 27, 2023

    TalktoAngel: Online Counseling for Addiction In today’s digital age, online counseling has emerged as a convenient and accessible solution for…

  • Harassment

    Harassment

    Sexual assault? The Term and Its Impact Clearly Explained

    Dr. R. K. SURI Clinical Psychologist
    August 11, 2023

    Unwelcome sexual advances, demands for sexual favors, and other verbal or physical acts of a sexual character that foster a…

  • Mindfulness

    Uncategorized, Mindfulness

    Mindfulness for Depression

    Dr. R. K. SURI Clinical Psychologist
    August 4, 2023

    Introduction to Mindfulness for Depression Mindfulness has gained significant attention as a potentially effective tool for managing depression. By cultivating…

  • Bullying

    Uncategorized, Bullying

    The Effects of Bullying on Mental Health

    Dr. R. K. SURI Clinical Psychologist
    July 28, 2023

    Definition of bullying and its prevalence in society - Bullying is a type of violent conduct that involves repeatedly inflicting harm—either…

  • Work and life

    Workplace Stress, Workplace

    How to Balance Work and Life

    Dr. R. K. SURI Clinical Psychologist
    July 25, 2023

    Importance of maintaining a work-life balance - Our physical and emotional health depend on maintaining a work-life balance. It enables us…

  • Workplace stress

    Workplace Stress, Workplace

    Workplace Stress: What It Is and How to Deal With It

    Dr. R. K. SURI Clinical Psychologist
    July 20, 2023

    Definition of workplace stress Definition of workplace stress Workplace stress refers to the physical, emotional, and mental strain experienced by…

  • Adjustment Disorder

    Adjustment Disorder

    Adjustment Disorder: When Stress Becomes Too Much to Handle

    Dr. R. K. SURI Clinical Psychologist
    July 18, 2023

    Definition and brief explanation of adjustment disorder– Adjustment disorder definition and a synopsis A psychological ailment known as adjustment disorder…

  • Workplace Stress

    Workplace Stress, Workplace

    How to Identify and Deal with Workplace Stress

    Dr. R. K. SURI Clinical Psychologist
    July 17, 2023

    Definition of workplace stress  Definition of workplace stress Workplace stress refers to the physical, emotional, and mental strain experienced by…

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Recent Posts

  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender identities
    Gender Identification vs. Gender Identity: What’s the Difference?
    Dr. R. K. SURI Clinical Psychologist
    October 6, 2026
  • MBCT session helping a person manage anxiety through mindfulness and cognitive behavioural techniques.

    Evidence-based therapy
    Can MBCT Help With Anxiety? What the Research Shows
    Dr. R. K. SURI Clinical Psychologist
    October 5, 2026
  • Attachment therapy helping a person understand emotional patterns and build healthier relationships

    Evidence-based therapy
    How Attachment Therapy Helps You Stop Pushing People Away
    Dr. R. K. SURI Clinical Psychologist
    October 3, 2026

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  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender Identification vs. Gender Identity: What’s the Difference?

  • MBCT session helping a person manage anxiety through mindfulness and cognitive behavioural techniques.

    Can MBCT Help With Anxiety? What the Research Shows

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