Understanding Intellectual Disability
Intellectual disability (ID) previously referred to as mental retardation, is a neurodevelopmental disorder marked by notable impairments in intellectual functioning
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Loneliness
Loneliness: Understanding Its Roots and Healing Its Impact
Loneliness is not simply about being by oneself—it is a deep emotional state defined by a disconnect between the relationships
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Loneliness: Silent Struggle & Path to Connection
Whether triggered by life transitions, loss, social anxiety, or modern lifestyle changes, loneliness is a serious concern affecting mental and
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Divorce Recovery: Steps to Rebuild a Meaningful Life
One of the most emotionally taxing events a person can have is a divorce. It marks the end of a
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Healing After a Breakup: Steps to Emotional Recovery
Breakups can be an emotionally devastating experience, leaving individuals feeling lost, hurt, and overwhelmed. Whether the relationship was long-term or
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Breakup Grief: How to Move On Without Looking Back
Breaking up with someone you deeply cared for can be one of the most painful experiences in life. It can
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The Hidden Impact of Loneliness on Mental Health
Loneliness, a universal human experience, has quietly become one of the most pressing public health issues of our time. While
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Gender Identity Explained: What It Is and Why It Matters
In our world today, many people are starting to talk about gender identity in new and more open ways. Traditionally,
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How to Identify and Treat Shopping Addiction
A common recreational activity that is both necessary and pleasurable is shopping. However, for some, the excitement of buying turns
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