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  • Worried about a change in your life? Anxiety, depression, and trouble coping are all symptoms of adjustment disorder. Therapy and support can be beneficial.

    Mental health

    Adjustment Disorder: Signs, Support, and Recovery Tips

    Dr. R. K. SURI Clinical Psychologist
    January 30, 2025

    Adjustment Disorder, often referred to as “stress response syndrome,” occurs when an individual experiences difficulty coping with or adapting to…

  • Discover the significant connection between mental health and loneliness. Examine the effects of social isolation on anxiety, mood, and even physical health. Discover how to overcome loneliness and build deep relationships.

    Mental health

    The Hidden Impact of Loneliness on Mental Health

    Dr. R. K. SURI Clinical Psychologist
    January 23, 2025

    Loneliness, a universal human experience, has quietly become one of the most pressing public health issues of our time. While…

  • Adult tic disorders can interfere with day-to-day functioning by causing uncontrollable motions (motor tics) or sounds (vocal tics). Deep brain stimulation, therapy (such as cognitive behavioral therapy), and medication are available forms of treatment that can provide relief and enhance quality of life.

    Mental health

    Tic Disorder in Adults: Effects and Help Options

    Dr. R. K. SURI Clinical Psychologist
    January 14, 2025

    Tic disorders, characterised by sudden, involuntary movements or sounds, are often associated with children. However, many adults also experience these…

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Recent Posts

  • Therapist and psychiatrist comparing ADHD therapy and medication treatment options for children and adults

    ADHD
    ADHD Therapy vs. Medication: Which Treatment Works Better?
    Dr. R. K. SURI Clinical Psychologist
    October 10, 2026
  • Couple attending a counselling session to improve communication, rebuild trust, and save their marriage with professional couple counsellor.

    marriage
    How to Save Your Marriage With the Help of a Couple Counsellor
    Dr. R. K. SURI Clinical Psychologist
    October 9, 2026
  • DBT therapy session helping an adult develop emotional regulation and coping skills

    Evidence-based therapy
    Is Dialectical Behavior Therapy (DBT) Right for You? Signs It Could Help
    Dr. R. K. SURI Clinical Psychologist
    October 8, 2026

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Recent News

  • Therapist and psychiatrist comparing ADHD therapy and medication treatment options for children and adults

    ADHD Therapy vs. Medication: Which Treatment Works Better?

  • Couple attending a counselling session to improve communication, rebuild trust, and save their marriage with professional couple counsellor.

    How to Save Your Marriage With the Help of a Couple Counsellor

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