Skip to content

Thepsychowellness

Health and Wellness Magazine

Thepsychowellness
  • Facebook
  • Instagram
  • LinkedIn
  • YouTube
  • Home
  • Mental Health
  • Relationship
  • Workplace
  • Internship
  • Contact us
  • Best Online Counselling Services

    Mental health

    Best Online Counselling That Helps You Feel Understood and Heard

    Dr. R. K. SURI Clinical Psychologist
    October 22, 2025

    In today’s fast-paced world, where emotional distress often goes unnoticed, feeling understood and heard can make all the difference. Many…

  • Find the Top Online Counsellor in India

    Mental health

    How to Find the Top Online Counsellor in India

    Dr. R. K. SURI Clinical Psychologist
    October 17, 2025

    In today’s fast-paced world, mental health has become a priority for individuals of all ages. Issues like family problems, relationship…

  • Grief and loss counselling

    Mental health

    How Grief and Loss Counselling Can Help You Heal Emotionally

    Dr. R. K. SURI Clinical Psychologist
    October 16, 2025

    Do You Feel Numb or Disconnected After Losing a Loved One? Losing someone you love — a parent, partner, friend,…

  • Explore Signs that you need relationship counselling

    Relationship

    Signs You and Your Partner May Need Relationship Counselling

    Dr. R. K. SURI Clinical Psychologist
    October 3, 2025

    Relationship counselling is essential for maintaining a healthy partnership, as even the strongest relationships can face challenges. Over time, couples…

  • Online relationship counselling in India

    Relationship

    Does Online Relationship Counselling Work? How Does It Help Your Relationship?

    Dr. R. K. SURI Clinical Psychologist
    October 1, 2025

    In today’s fast-paced world, couples face numerous challenges that can put a strain on their relationships. Marriage issues, couple conflicts,…

  • Therapy for anxiety

    Anxiety

    The Benefits of Therapy for Anxiety and Mental Health

    Dr. R. K. SURI Clinical Psychologist
    September 23, 2025

    Anxiety is one of the most common mental health concerns affecting people across all age groups. From persistent worrying and…

  • The best psychologists in India for mental health support

    Mental health

    Best Psychologists in India | Online Psychologists for Mental Health Support

    Dr. R. K. SURI Clinical Psychologist
    September 11, 2025

    Best psychologists in India are increasingly in demand as mental health concerns such as anxiety, depression, stress, relationship issues, and…

  • Dr. R.K. Suri, No. 1 Psychologist

    Mental health

    Who is the No. 1 Psychologist in India?

    Dr. R. K. SURI Clinical Psychologist
    August 27, 2025

    When it comes to mental health, one of the most important decisions an individual can make is choosing the right…

  • Couple conflicts, stress, depression, toxic relationship support with CBT & EFT at TalktoAngel and Psychowellness Center

    Relationship

    Couple Conflicts: Resolve Issues and Grow Together

    Dr. R. K. SURI Clinical Psychologist
    June 14, 2025

    Every couple, no matter how close or committed, faces couple conflicts at some point in their relationship. Whether it’s a…

  • Use simple strategies to overcome panic episodes. To restore control, practice grounding techniques, relaxation techniques, and constructive coping mechanisms. Use simple strategies to overcome panic episodes. To restore control, practice grounding techniques, relaxation techniques, and constructive coping mechanisms.

    Panic Disorder

    Coping with Panic Attacks: A Simple Guide

    Dr. R. K. SURI Clinical Psychologist
    December 23, 2024

    Panic attacks can feel like a sudden storm, catching you off guard and leaving you breathless. Your heart races, your…

Categories

  • Addiction (20)
  • ADHD (19)
  • Adjustment Disorder (2)
  • Aging (1)
  • Anger (15)
  • Anxiety (51)
  • Assessment Test (1)
  • Autism (10)
  • Bipolar Disorder (16)
  • Borderline Personality Disorder (1)
  • Bullying (4)
  • career (24)
  • Child and Adolescent (3)
  • chronic pan (2)
  • Communication (3)
  • Dependence (4)
  • Depression (35)
  • Domestic violence (2)
  • E.A.P (5)
  • EAP (8)
  • Eating Disorder (7)
  • Emotional Abuse (3)
  • Evidence-based therapy (104)
  • Explore (2)
  • Family (15)
  • FOMO (3)
  • Food & Nutrition (4)
  • Gender identities (8)
  • Generalized Anxiety Disorder (7)
  • Harassment (2)
  • Health & Fitness (3)
  • Health Conditions (1)
  • Hoarding Disorder (3)
  • Internship (11)
  • Kids therapy (21)
  • LGBTQ (3)
  • Life Coaching (4)
  • Loneliness (10)
  • marriage (42)
  • Mental health (291)
  • Mindfulness (6)
  • Mood Disorders (1)
  • OCD (19)
  • Panic Disorder (10)
  • Parenting (3)
  • PCOS (5)
  • Personality Disorders (9)
  • Phobias (14)
  • Physical Health (1)
  • Pre-Marital (2)
  • Premenstrual Dysphoric Disorder (2)
  • PTSD (22)
  • Relationship (155)
  • Resilience (1)
  • Schizophrenia (14)
  • Self-Improvement (7)
  • Sleep (10)
  • Sleep Disorders (6)
  • Social Anxiety Disorder (9)
  • Social Isolation (1)
  • Stress (37)
  • Technology Addiction (1)
  • Trauma (10)
  • Uncategorized (18)
  • Wellness (13)
  • Women Centric Concern (1)
  • Workplace (28)
  • Workplace Bullying (1)
  • Workplace Stress (9)
  • Yoga (2)

Recent Posts

  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender identities
    Gender Identification vs. Gender Identity: What’s the Difference?
    Dr. R. K. SURI Clinical Psychologist
    October 6, 2026
  • MBCT session helping a person manage anxiety through mindfulness and cognitive behavioural techniques.

    Evidence-based therapy
    Can MBCT Help With Anxiety? What the Research Shows
    Dr. R. K. SURI Clinical Psychologist
    October 5, 2026
  • Attachment therapy helping a person understand emotional patterns and build healthier relationships

    Evidence-based therapy
    How Attachment Therapy Helps You Stop Pushing People Away
    Dr. R. K. SURI Clinical Psychologist
    October 3, 2026

About Us

Expert-backed mental health and wellness insights, guided by clinical psychologist Dr. R. K. Suri.

Email Us: info@psychowellnesscenter.com

  • Facebook
  • X
  • YouTube
  • WhatsApp

Useful links

About US

Relationship Issues Counselling

Online Counselling & Therapy

Our Author

Categories

Evidence-based therapy

Relationship

Depression 

Mental health Disorders

Recent News

  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender Identification vs. Gender Identity: What’s the Difference?

  • MBCT session helping a person manage anxiety through mindfulness and cognitive behavioural techniques.

    Can MBCT Help With Anxiety? What the Research Shows

Thepsychowellness




Copyright @ 2026 ThePsychowellness, All Rights Reserved

ThePsychowellness

Contact us