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  • Examine the connection between addiction and trauma, revealing how they are intertwined.

    PTSD

    Trauma and Addiction: Understanding the Connection

    Dr. R. K. SURI Clinical Psychologist
    December 6, 2024

    Addiction and distress have a close relationship that makes it difficult to break the pattern. Distress often leaves emotional scars…

  • Eating Disorders: Separating Myths from Facts

    Eating Disorder

    Eating Disorders: Separating Myths from Facts

    Dr. R. K. SURI Clinical Psychologist
    December 6, 2024

    Eating disorders represent significant mental health issues that impact millions of individuals across the globe. They involve abnormal or disturbed…

  • Gaming Addiction: When Playing Becomes a Problem

    Addiction

    Gaming Addiction: When Playing Becomes a Problem

    Dr. R. K. SURI Clinical Psychologist
    December 4, 2024

    Gaming can be an enjoyable activity that provides relaxation, entertainment, and even social connection. However, when gaming begins to dominate…

  • Understanding OCD: Exploring the Best Counseling Options in Delhi

    OCD

    Understanding OCD: Exploring the Best Counseling Options in Delhi

    Dr. R. K. SURI Clinical Psychologist
    October 24, 2024

    The mental health illness known as obsessive-compulsive disorder (OCD) is typified by recurrent, bothersome thoughts (called obsessions) and repetitive actions…

  • Discovering Your Why: How Career Counseling Can Help

    career

    Discovering Your Why: How Career Counseling Can Help

    Dr. R. K. SURI Clinical Psychologist
    October 19, 2024

    Finding your purpose is like searching for a treasure map. It’s exciting but can feel overwhelming at times. Are you…

  • ADHD COUNSELLING

    ADHD

    Unpacking the Benefits of ADHD Counseling: A Lifeline for Individuals

    Dr. R. K. SURI Clinical Psychologist
    September 14, 2024

    ADHD, or Attention-Deficit/Hyperactivity Disorder, can feel like riding a roller coaster that you didn’t sign up for. From trouble focusing…

  • The Best Online Psychiatric Consultation Options

    Mental health

    Unlocking Your Peace of Mind: The Best Online Psychiatric Consultation Options

    Dr. R. K. SURI Clinical Psychologist
    September 12, 2024

    Navigating mental health can feel overwhelming, especially when you’re seeking help. With technology at our fingertips, finding the right support…

  • Best Relationship Counsellor

    Relationship

    Discover the Best Relationship Counsellor in Delhi (Janakpur)

    Dr. R. K. SURI Clinical Psychologist
    September 6, 2024

    Sometimes managing a relationship is like balancing on a tightrope. One small misstep, and you might find yourself in a…

  • Autism Counselling

    Autism

    Finding the Best Autism Counsellor in Janakpur, Delhi

    Dr. R. K. SURI Clinical Psychologist
    August 28, 2024

    When it comes to supporting children with autism, having the right guidance is crucial. Janakpuri, a vibrant neighborhood in Delhi,…

  • Best Relationship counsellor in Kochi

    Relationship

    Navigating Love: The Best Relationship Counsellors in Kochi

    Dr. R. K. SURI Clinical Psychologist
    August 8, 2024

    When love feels like a rollercoaster, seeking help from a relationship counsellor can be a game changer. Kochi, with its…

Categories

  • Addiction (22)
  • ADHD (20)
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  • Anger (15)
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  • Assessment Test (1)
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  • Bipolar Disorder (16)
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  • Emotional Abuse (3)
  • Evidence-based therapy (106)
  • Explore (2)
  • Family (15)
  • FOMO (3)
  • Food & Nutrition (4)
  • Gender identities (8)
  • Generalized Anxiety Disorder (7)
  • Harassment (2)
  • Health & Fitness (2)
  • Health Conditions (1)
  • Hoarding Disorder (4)
  • Internship (11)
  • Kids therapy (21)
  • LGBTQ (3)
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  • marriage (44)
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  • OCD (19)
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  • Parenting (3)
  • PCOS (4)
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  • Physical Health (1)
  • Pre-Marital (2)
  • Premenstrual Dysphoric Disorder (2)
  • PTSD (22)
  • Relationship (156)
  • Resilience (1)
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  • Self-Improvement (7)
  • Sleep (10)
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  • Stress (37)
  • Trauma (10)
  • Wellness (13)
  • Workplace (26)
  • Workplace Stress (9)
  • Yoga (2)

Recent Posts

  • Person researching how to find a good depression therapist online

    Depression
    Where Can I Find a Good Depression Therapist?
    Dr. R. K. SURI Clinical Psychologist
    October 12, 2026
  • Couple discussing questions before marriage during a pre-marital counselling session

    marriage
    Questions to Ask Before Marriage: How Pre-Marital Counselling Can Help
    Dr. R. K. SURI Clinical Psychologist
    October 12, 2026
  • Therapist and psychiatrist comparing ADHD therapy and medication treatment options for children and adults

    ADHD
    ADHD Therapy vs. Medication: Which Treatment Works Better?
    Dr. R. K. SURI Clinical Psychologist
    October 10, 2026

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Expert-backed mental health and wellness insights, guided by clinical psychologist Dr. R. K. Suri.

Email Us: info@psychowellnesscenter.com

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Recent News

  • Person researching how to find a good depression therapist online

    Where Can I Find a Good Depression Therapist?

  • Couple discussing questions before marriage during a pre-marital counselling session

    Questions to Ask Before Marriage: How Pre-Marital Counselling Can Help

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