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  • Person feeling loneliness and seeking emotional support through counselling for better mental health.

    Loneliness

    Is Loneliness a Mental Health Issue? When to Seek Counselling

    Dr. R. K. SURI Clinical Psychologist
    August 11, 2026

    If you’ve been feeling disconnected lately, even while surrounded by people, you’re not imagining it. Loneliness has quietly become one…

  • Young adult feeling emotionally alone while surrounded by people

    Loneliness

    Feeling Emotionally Alone? Build Connections with Online Counselling

    Dr. R. K. SURI Clinical Psychologist
    April 23, 2026

    Have you ever sat in a room full of people and still felt completely invisible? That quiet sense of disconnection—where…

  • Online psychologists for loneliness & isolation

    Loneliness

    Feeling Lonely or Isolated? How Online Psychologists Provide Emotional Support

    Dr. R. K. SURI Clinical Psychologist
    March 18, 2026

    In today’s fast-paced and digitally connected world, many people still struggle with deep feelings of loneliness and isolation. Despite constant…

  • Loneliness counselling online

    Loneliness

    Is Loneliness Counselling Effective for Social Anxiety?

    Dr. R. K. SURI Clinical Psychologist
    October 4, 2025

    Loneliness is more than just a passing feeling of being alone—it can profoundly affect mental, emotional, and physical health. Many…

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Recent Posts

  • DBT therapy session helping an adult develop emotional regulation and coping skills

    Evidence-based therapy
    Is Dialectical Behavior Therapy (DBT) Right for You? Signs It Could Help
    Dr. R. K. SURI Clinical Psychologist
    October 8, 2026
  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender identities
    Gender Identification vs. Gender Identity: What’s the Difference?
    Dr. R. K. SURI Clinical Psychologist
    October 6, 2026
  • MBCT session helping a person manage anxiety through mindfulness and cognitive behavioural techniques.

    Evidence-based therapy
    Can MBCT Help With Anxiety? What the Research Shows
    Dr. R. K. SURI Clinical Psychologist
    October 5, 2026

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Recent News

  • DBT therapy session helping an adult develop emotional regulation and coping skills

    Is Dialectical Behavior Therapy (DBT) Right for You? Signs It Could Help

  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender Identification vs. Gender Identity: What’s the Difference?

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