Skip to content

Thepsychowellness

Health and Wellness Magazine

Thepsychowellness
  • Facebook
  • Instagram
  • LinkedIn
  • YouTube
  • Home
  • Mental Health
  • Relationship
  • Workplace
  • Internship
  • Contact us
  • Online Counseling in India

    Mental health

    Trusted Online Counseling in India for Couples, Students, & Professionals

    Dr. R. K. SURI Clinical Psychologist
    November 21, 2025

    In the last decade, India has witnessed a remarkable transformation in the way people seek mental health support. With increased…

  • Understanding stress and its impacts

    Stress

    What is Stress: Symptoms, Treatment & More

    Dr. R. K. SURI Clinical Psychologist
    September 5, 2025

    Stress has emerged as one of the most prevalent mental health issues in today’s fast-paced society. Whether it arises from…

  • Explore Corporate Wellness Program

    Workplace

    What Is Corporate Wellness Program & Why Company Needs One

    Dr. R. K. SURI Clinical Psychologist
    August 7, 2025

    A corporate wellness program is no longer a luxury—it’s a necessity in today’s high-pressure, fast-paced work environment. Employees are experiencing…

  • An Employee Assistance Program (EAP) offers confidential counseling to help employees manage stress, personal issues, and mental health, improving well-being and work performance.

    E.A.P

    Transforming Organizational Culture with EAP Counseling Services

    Dr. R. K. SURI Clinical Psychologist
    March 29, 2025

    In today’s rapidly changing workplace environment, organizational culture plays a pivotal role in the success of a company. A healthy…

  • Workplace stress

    Workplace Stress, Workplace

    Workplace Stress: What It Is and How to Deal With It

    Dr. R. K. SURI Clinical Psychologist
    July 20, 2023

    Definition of workplace stress Definition of workplace stress Workplace stress refers to the physical, emotional, and mental strain experienced by…

  • Workplace Stress

    Workplace Stress, Workplace

    How to Identify and Deal with Workplace Stress

    Dr. R. K. SURI Clinical Psychologist
    July 17, 2023

    Definition of workplace stress  Definition of workplace stress Workplace stress refers to the physical, emotional, and mental strain experienced by…

Categories

  • Addiction (20)
  • ADHD (19)
  • Adjustment Disorder (2)
  • Aging (1)
  • Anger (15)
  • Anxiety (51)
  • Assessment Test (1)
  • Autism (10)
  • Bipolar Disorder (16)
  • Borderline Personality Disorder (1)
  • Bullying (4)
  • career (24)
  • Child and Adolescent (3)
  • chronic pan (2)
  • Communication (3)
  • Dependence (4)
  • Depression (35)
  • Domestic violence (2)
  • E.A.P (5)
  • EAP (8)
  • Eating Disorder (7)
  • Emotional Abuse (3)
  • Evidence-based therapy (105)
  • Explore (2)
  • Family (15)
  • FOMO (3)
  • Food & Nutrition (4)
  • Gender identities (8)
  • Generalized Anxiety Disorder (7)
  • Harassment (2)
  • Health & Fitness (3)
  • Health Conditions (1)
  • Hoarding Disorder (3)
  • Internship (11)
  • Kids therapy (21)
  • LGBTQ (3)
  • Life Coaching (4)
  • Loneliness (10)
  • marriage (42)
  • Mental health (291)
  • Mindfulness (6)
  • Mood Disorders (1)
  • OCD (19)
  • Panic Disorder (10)
  • Parenting (3)
  • PCOS (5)
  • Personality Disorders (9)
  • Phobias (14)
  • Physical Health (1)
  • Pre-Marital (2)
  • Premenstrual Dysphoric Disorder (2)
  • PTSD (22)
  • Relationship (155)
  • Resilience (1)
  • Schizophrenia (14)
  • Self-Improvement (7)
  • Sleep (10)
  • Sleep Disorders (6)
  • Social Anxiety Disorder (9)
  • Social Isolation (1)
  • Stress (37)
  • Technology Addiction (1)
  • Trauma (10)
  • Uncategorized (18)
  • Wellness (13)
  • Women Centric Concern (1)
  • Workplace (28)
  • Workplace Bullying (1)
  • Workplace Stress (9)
  • Yoga (2)

Recent Posts

  • DBT therapy session helping an adult develop emotional regulation and coping skills

    Evidence-based therapy
    Is Dialectical Behavior Therapy (DBT) Right for You? Signs It Could Help
    Dr. R. K. SURI Clinical Psychologist
    October 8, 2026
  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender identities
    Gender Identification vs. Gender Identity: What’s the Difference?
    Dr. R. K. SURI Clinical Psychologist
    October 6, 2026
  • MBCT session helping a person manage anxiety through mindfulness and cognitive behavioural techniques.

    Evidence-based therapy
    Can MBCT Help With Anxiety? What the Research Shows
    Dr. R. K. SURI Clinical Psychologist
    October 5, 2026

About Us

Expert-backed mental health and wellness insights, guided by clinical psychologist Dr. R. K. Suri.

Email Us: info@psychowellnesscenter.com

  • Facebook
  • X
  • YouTube
  • WhatsApp

Useful links

About US

Relationship Issues Counselling

Online Counselling & Therapy

Our Author

Categories

Evidence-based therapy

Relationship

Depression 

Mental health Disorders

Recent News

  • DBT therapy session helping an adult develop emotional regulation and coping skills

    Is Dialectical Behavior Therapy (DBT) Right for You? Signs It Could Help

  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender Identification vs. Gender Identity: What’s the Difference?

Thepsychowellness




Copyright @ 2026 ThePsychowellness, All Rights Reserved

ThePsychowellness

Contact us