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  • online counselling for body image issues

    Mental health

    Why Counselling Works for People Dealing With Body Image Issues

    Dr. R. K. SURI Clinical Psychologist
    December 9, 2025

    Body Image Issues have become increasingly common across age groups, genders, and backgrounds. Whether influenced by unrealistic beauty standards, social…

  • Psychologists for exam stress

    Mental health

    How Professional Psychologists Help Students Overcome Exam Stress

    Dr. R. K. SURI Clinical Psychologist
    December 8, 2025

    Exams have always been a defining part of student life. With rising academic competition, increased screen time, social pressure, and…

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Recent Posts

  • DBT therapy session helping an adult develop emotional regulation and coping skills

    Evidence-based therapy
    Is Dialectical Behavior Therapy (DBT) Right for You? Signs It Could Help
    Dr. R. K. SURI Clinical Psychologist
    October 8, 2026
  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender identities
    Gender Identification vs. Gender Identity: What’s the Difference?
    Dr. R. K. SURI Clinical Psychologist
    October 6, 2026
  • MBCT session helping a person manage anxiety through mindfulness and cognitive behavioural techniques.

    Evidence-based therapy
    Can MBCT Help With Anxiety? What the Research Shows
    Dr. R. K. SURI Clinical Psychologist
    October 5, 2026

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Recent News

  • DBT therapy session helping an adult develop emotional regulation and coping skills

    Is Dialectical Behavior Therapy (DBT) Right for You? Signs It Could Help

  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender Identification vs. Gender Identity: What’s the Difference?

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