-
Gender Identification vs. Gender Identity: What’s the Difference?
Clinical contribution by Dr. R. K. Suri, Clinical Psychologist Ever filled out a form that asked about your gender and paused, unsure which answer it wanted? You’re not alone. People often use terms like gender identity, gender identification, and gender expression interchangeably, even though they describe different things. Clearing up the confusion matters, whether you’re answering a survey,…
-
Having Difficulty Accepting Your Gender Identity? Get Online Counselling Support
There are moments when looking in the mirror, hearing certain words, or being treated a certain way by others can create a deep sense of discomfort that is difficult to explain. Many people silently struggle with confusion, fear, shame, or emotional pain connected to how they experience their gender. Some may question themselves constantly, while…
-
Understanding Gender Identity & Gender Dysphoria Disorder
In today’s evolving world, conversations about gender identity are gaining momentum. Yet, many individuals continue to struggle in silence with feelings that stem from not identifying with the gender assigned at birth. This condition, clinically referred to as Gender Dysphoria, can deeply impact a person’s emotional well-being, relationships, and quality of life. Accessing the right…
-
Behind the Silence: Support Men in Mental Health Counselling
Mental health counselling is the foundation of overall well-being, influencing how people think, feel, and relate to others. Counsellors and therapists play a pivotal role in supporting emotional wellness, providing safe, confidential spaces for clients to explore their thoughts, process emotions, and build coping strategies. While the field recognizes mental health’s importance, it continues to…
-
Gender Identity Matters: A Guide to Self-Discovery
In contrast to biological traits, sexual orientation, or the sex assigned at birth, gender identity is a deeply held internal sense of one’s gender. This blog explores the routes of self‑discovery—biological, cognitive, and social—that shape gender identity, highlights psychological theories and lived experiences, and emphasizes the importance of supportive environments. By recognizing gender as a…
-
Men in Counselling: Breaking Mental Health Misconceptions
In India, where mental health awareness is still emerging from the shadows of stigma and Taboo, one of the lesser-discussed yet critical issues is the underrepresentation of men in the field of mental health counselling. This article explores the role of male counsellors, the reasons behind the gender imbalance, client preferences in therapist gender, and…
-
Navigating LGBTQ+ Relationships: Challenges and Solutions
In recent years, the LGBTQ+ community has gained increased visibility and acceptance in many parts of the world, but that doesn’t mean the journey is free from challenges, especially in relationships. LGBTQ+ individuals often face unique hurdles in navigating their romantic and interpersonal lives, and these challenges can be compounded by societal stigma, internalized prejudice,…
-
Breaking LGBTQ+ Stereotypes: Building Inclusive Love
In recent years, conversations surrounding LGBTQ+ rights and inclusion have gained significant momentum. Yet, despite this progress, stereotypes and prejudices persist, often limiting the understanding and acceptance of diverse identities and relationships. Breaking these stereotypes is crucial not only for societal progress but also for fostering environments where love and individuality thrive without judgment. By…
-
Looking Beyond Male and Female: Understanding Gender
In recent years, the concept of gender has evolved significantly. Traditionally, societies have understood gender as a binary construct—male and female—based on biological sex. However, contemporary perspectives on gender suggest that this understanding is limiting and does not fully encompass the spectrum of human experiences. As we continue to challenge societal norms and expectations, it…
-
Gender Identity Explained: What It Is and Why It Matters
In our world today, many people are starting to talk about gender identity in new and more open ways. Traditionally, we were taught that there are only two genders: male and female. But the gender reality is far more complex. Let’s take a closer look at what gender really means and why understanding it is…
Search
Archive
- October 2026
- September 2026
- August 2026
- July 2026
- June 2026
- May 2026
- April 2026
- March 2026
- February 2026
- January 2026
- December 2025
- November 2025
- October 2025
- September 2025
- August 2025
- July 2025
- June 2025
- May 2025
- April 2025
- March 2025
- February 2025
- January 2025
- December 2024
- November 2024
- October 2024
- September 2024
- August 2024
- June 2024
- April 2024
- March 2024
- February 2024
- January 2024
- December 2023
- November 2023
- October 2023
- September 2023
- August 2023
- July 2023
- June 2023
- May 2023
- April 2023
- December 2022
- November 2022
Recent Posts
- Should You See a Marriage Counsellor? 7 Signs Your Marriage Needs Help
- Why Am I Always Attracted to the Wrong Partners? A Counsellor Explains
- Workplace Procrastination: Causes, Effects, & How Counselling Can Help
- Racing Thoughts & Sleep Loss? When to Seek Therapy
- Anxious or Depressed After Being Cheated On? How Counselling Can Help
Gallery
