Skip to content

Thepsychowellness

Health and Wellness Magazine

Thepsychowellness
  • Facebook
  • Instagram
  • LinkedIn
  • YouTube
  • Home
  • Mental Health
  • Relationship
  • Workplace
  • Internship
  • Contact us
  • Heal with Hoarding Disorder

    Mental health

    Hoarding Disorder: Understanding the Psychological Clutter

    Dr. R. K. SURI Clinical Psychologist
    July 18, 2025

    The long-term psychological disorder known as hoarding disorder encompasses much more than just clutter. Characterized by an overwhelming difficulty in…

  • Practicing Mindfulness

    Mindfulness

    Discover the Power of Mindfulness in Everyday Life

    Dr. R. K. SURI Clinical Psychologist
    July 17, 2025

    In today’s fast-paced world, consciously practicing mindfulness can transform routine days into peaceful, present, and meaningful experiences. Mindfulness—awareness without judgment—involves…

  • Facing divorce?

    Relationship

    Divorce: Mental Health Effects and Coping Support

    Dr. R. K. SURI Clinical Psychologist
    July 15, 2025

    Divorce is more than the end of a legal relationship—it is often a deeply emotional experience that reshapes lives. It…

  • Counselling through EAP

    EAP

    Launching EAP Services to Support Employee Well-being

    Dr. R. K. SURI Clinical Psychologist
    July 14, 2025

    In today’s fast-paced workplace, the company’s performance depends on the mental and physical wellness of its employees. Employee Assistance Programs…

  • Facing Domestic Violence?

    Domestic violence

    Domestic Violence Awareness and Recovery Guide

    Dr. R. K. SURI Clinical Psychologist
    July 12, 2025

    Regardless of age, gender, socioeconomic status, or cultural background, domestic violence is a widespread and extremely harmful problem that impacts…

  • Understanding Conduct Disorder

    Mental health

    Conduct Disorder: Identifying and Addressing Behaviors

    Dr. R. K. SURI Clinical Psychologist
    July 12, 2025

    The complicated and difficult behavioral disorder known as conduct disorder (CD) is typified by a recurring pattern of breaking rules,…

  • online counselling for dependence

    Dependence

    The Psychology of Dependence: Causes, Signs, and Solutions

    Dr. R. K. SURI Clinical Psychologist
    July 11, 2025

    Dependence, often referred to as addiction, is a multifaceted condition marked by an uncontrollable urge to substance abuse or specific…

  • Facing Couple Conflict

    Relationship

    Couple Conflict: Finding Peace Through Counselling

    Dr. R. K. SURI Clinical Psychologist
    July 10, 2025

    Romantic relationships can be incredibly fulfilling, but they also require patience, communication, and effort. Every couple eventually faces relationship problems.…

  • Struggling With Body Image?

    Mental health

    Body Image: Embrace Yourself & Cultivate Self-Love

    Dr. R. K. SURI Clinical Psychologist
    July 9, 2025

    Body image refers to an individual’s thoughts, feelings, and opinions about their physical appearance. It is a complex concept influenced…

  • Support for Goal Setting

    career

    Smart Goal Setting for Personal Growth and Success

    Dr. R. K. SURI Clinical Psychologist
    July 9, 2025

    It plays a significant role across various spheres of life—be it academics, career progression, personal health, or emotional growth. However,…

Categories

  • Addiction (22)
  • ADHD (19)
  • Adjustment Disorder (2)
  • Anger (15)
  • Anxiety (50)
  • Assessment Test (1)
  • Autism (9)
  • Bipolar Disorder (16)
  • Borderline Personality Disorder (1)
  • Bullying (4)
  • career (25)
  • Child and Adolescent (3)
  • chronic pan (2)
  • Communication (3)
  • Dependence (4)
  • Depression (35)
  • Domestic violence (2)
  • E.A.P (5)
  • EAP (8)
  • Eating Disorder (7)
  • Emotional Abuse (3)
  • Evidence-based therapy (106)
  • Explore (2)
  • Family (15)
  • FOMO (3)
  • Food & Nutrition (4)
  • Gender identities (8)
  • Generalized Anxiety Disorder (7)
  • Harassment (2)
  • Health & Fitness (2)
  • Health Conditions (1)
  • Hoarding Disorder (4)
  • Internship (11)
  • Kids therapy (21)
  • LGBTQ (3)
  • Life Coaching (4)
  • Loneliness (10)
  • marriage (43)
  • Mental health (293)
  • Mindfulness (6)
  • Mood Disorders (1)
  • OCD (19)
  • Panic Disorder (10)
  • Parenting (3)
  • PCOS (4)
  • Personality Disorders (10)
  • Phobias (14)
  • Physical Health (1)
  • Pre-Marital (2)
  • Premenstrual Dysphoric Disorder (2)
  • PTSD (22)
  • Relationship (156)
  • Resilience (1)
  • Schizophrenia (14)
  • Self-Improvement (7)
  • Sleep (10)
  • Sleep Disorders (6)
  • Social Anxiety Disorder (10)
  • Stress (37)
  • Trauma (10)
  • Wellness (13)
  • Workplace (26)
  • Workplace Stress (9)
  • Yoga (2)

Recent Posts

  • Couple attending a counselling session to improve communication, rebuild trust, and save their marriage with professional couple counsellor.

    marriage
    How to Save Your Marriage With the Help of a Couple Counsellor
    Dr. R. K. SURI Clinical Psychologist
    October 9, 2026
  • DBT therapy session helping an adult develop emotional regulation and coping skills

    Evidence-based therapy
    Is Dialectical Behavior Therapy (DBT) Right for You? Signs It Could Help
    Dr. R. K. SURI Clinical Psychologist
    October 8, 2026
  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender identities
    Gender Identification vs. Gender Identity: What’s the Difference?
    Dr. R. K. SURI Clinical Psychologist
    October 6, 2026

About Us

Expert-backed mental health and wellness insights, guided by clinical psychologist Dr. R. K. Suri.

Email Us: info@psychowellnesscenter.com

  • Facebook
  • X
  • YouTube
  • WhatsApp

Useful links

About US

Relationship Issues Counselling

Online Counselling & Therapy

Our Author

Categories

Evidence-based therapy

Relationship

Depression 

Mental health Disorders

Recent News

  • Couple attending a counselling session to improve communication, rebuild trust, and save their marriage with professional couple counsellor.

    How to Save Your Marriage With the Help of a Couple Counsellor

  • DBT therapy session helping an adult develop emotional regulation and coping skills

    Is Dialectical Behavior Therapy (DBT) Right for You? Signs It Could Help

Thepsychowellness




Copyright @ 2026 ThePsychowellness, All Rights Reserved

ThePsychowellness

Contact us