Skip to content

Thepsychowellness

Health and Wellness Magazine

Thepsychowellness
  • Facebook
  • Instagram
  • LinkedIn
  • YouTube
  • Home
  • Mental Health
  • Relationship
  • Workplace
  • Internship
  • Contact us
  • Best Autism therapy in Delhi

    Autism

    Where Can I Find Reliable Autism Therapy Centers in Delhi?

    Dr. R. K. SURI Clinical Psychologist
    May 21, 2025

    Autism therapy can make being the parent of a child with autism spectrum disorder (ASD) both a joyful and challenging…

  • Psychologist calming a hyperactive child during ADHD therapy session"

    ADHD

    Best ADHD therapist in Delhi for adults/children

    Dr. R. K. SURI Clinical Psychologist
    April 21, 2025

    Attention Deficit Hyperactivity Disorder (ADHD) is not just about being restless or inattentive—it’s a neurodevelopmental condition that affects how the…

  • An illustration of a child therapist gently engaging with a young child in a cozy therapy room, using toys, drawings, and open conversation to foster emotional expression.

    Kids therapy

    The Role of Child Therapists in India: Guiding Young Minds

    Dr. R. K. SURI Clinical Psychologist
    April 3, 2025

    Children often struggle with emotional, behavioral, and developmental challenges that require specialized intervention. In India, child therapists play a crucial…

  • Indian therapists are compassionate, moral, and knowledgeable in mindfulness and cognitive behavioral therapy. They offer a secure, culturally aware environment for recovery and development.

    Mental health

    Top Mental Health Experts in India: Find Your Ideal Therapist

    Dr. R. K. SURI Clinical Psychologist
    March 31, 2025

    India’s mental health landscape is both vast and complex, reflecting the country’s diverse population. Addressing psychological issues requires a multifaceted…

  • A helpful manual with useful techniques for parents dealing with trauma, DSED, and ADHD

    Kids therapy

    Disinhibited Social Engagement Disorder: A Parent’s Guide

    Dr. R. K. SURI Clinical Psychologist
    March 22, 2025

    Disinhibited Social Engagement Disorder (DSED) is a serious attachment disorder that affects children who have experienced severe neglect, trauma, or…

  • Occupational therapist with expertise in ADHD, autism, and delays in Dwarka Sector-17, Delhi.

    Mental health

    Top Occupational Therapist in Dwarka Sector-17, Dwarka, Delhi

    Dr. R. K. SURI Clinical Psychologist
    March 19, 2025

    Finding the right occupational therapist is crucial for individuals seeking support to improve their quality of life. Occupational therapy helps…

  • ABA therapist in Dwarka Sector-17, Delhi, providing professional treatment for developmental delays, autism, and ADHD.

    Kids therapy

    Best ABA Therapist in Dwarka Sector-17, Dwarka, Delhi

    Dr. R. K. SURI Clinical Psychologist
    March 19, 2025

    Applied Behavior Analysis (ABA) therapy has proven to be one of the most effective interventions for children with Autism Spectrum…

  • Hypervigilance is a condition of heightened awareness in which one is continually looking for potential risks. It is linked to stress, sadness, anxiety, and PTSD, resulting in a constant "on edge" state.

    Mental health

    What is hypervigilance? Why do some people always feel on edge?

    Dr. R. K. SURI Clinical Psychologist
    March 19, 2025

    Hypervigilance is a heightened state of alertness where a person is constantly scanning their environment for potential threats, even in…

  • Leading child psychologists in Delhi's Dwarka Sector-17 who specialize in learning, developmental delays, ADHD, and autism.

    Kids therapy

    Best Child Psychologists in Dwarka Sector-17, Dwarka, Delhi

    Dr. R. K. SURI Clinical Psychologist
    March 15, 2025

    Children often face emotional, social, and psychological challenges that require specialized attention. From academic pressure to behavioural issues and emotional…

  • Managing change? Discover how to manage your adjustment issue. Resilience-building and coping strategies.

    Mental health

    Adjustment Disorder: How to Thrive During Major Life Changes

    Dr. R. K. SURI Clinical Psychologist
    March 6, 2025

    Life is full of changes, some expected, some unexpected, but all can leave us feeling unsettled. Major life transitions like…

Categories

  • Addiction (20)
  • ADHD (19)
  • Adjustment Disorder (2)
  • Aging (1)
  • Anger (15)
  • Anxiety (51)
  • Assessment Test (1)
  • Autism (10)
  • Bipolar Disorder (16)
  • Borderline Personality Disorder (1)
  • Bullying (4)
  • career (24)
  • Child and Adolescent (3)
  • chronic pan (2)
  • Communication (3)
  • Dependence (4)
  • Depression (35)
  • Domestic violence (2)
  • E.A.P (5)
  • EAP (8)
  • Eating Disorder (7)
  • Emotional Abuse (3)
  • Evidence-based therapy (104)
  • Explore (2)
  • Family (15)
  • FOMO (3)
  • Food & Nutrition (4)
  • Gender identities (8)
  • Generalized Anxiety Disorder (7)
  • Harassment (2)
  • Health & Fitness (3)
  • Health Conditions (1)
  • Hoarding Disorder (3)
  • Internship (11)
  • Kids therapy (21)
  • LGBTQ (3)
  • Life Coaching (4)
  • Loneliness (10)
  • marriage (42)
  • Mental health (291)
  • Mindfulness (6)
  • Mood Disorders (1)
  • OCD (19)
  • Panic Disorder (10)
  • Parenting (3)
  • PCOS (5)
  • Personality Disorders (9)
  • Phobias (14)
  • Physical Health (1)
  • Pre-Marital (2)
  • Premenstrual Dysphoric Disorder (2)
  • PTSD (22)
  • Relationship (155)
  • Resilience (1)
  • Schizophrenia (14)
  • Self-Improvement (7)
  • Sleep (10)
  • Sleep Disorders (6)
  • Social Anxiety Disorder (9)
  • Social Isolation (1)
  • Stress (37)
  • Technology Addiction (1)
  • Trauma (10)
  • Uncategorized (18)
  • Wellness (13)
  • Women Centric Concern (1)
  • Workplace (28)
  • Workplace Bullying (1)
  • Workplace Stress (9)
  • Yoga (2)

Recent Posts

  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender identities
    Gender Identification vs. Gender Identity: What’s the Difference?
    Dr. R. K. SURI Clinical Psychologist
    October 6, 2026
  • MBCT session helping a person manage anxiety through mindfulness and cognitive behavioural techniques.

    Evidence-based therapy
    Can MBCT Help With Anxiety? What the Research Shows
    Dr. R. K. SURI Clinical Psychologist
    October 5, 2026
  • Attachment therapy helping a person understand emotional patterns and build healthier relationships

    Evidence-based therapy
    How Attachment Therapy Helps You Stop Pushing People Away
    Dr. R. K. SURI Clinical Psychologist
    October 3, 2026

About Us

Expert-backed mental health and wellness insights, guided by clinical psychologist Dr. R. K. Suri.

Email Us: info@psychowellnesscenter.com

  • Facebook
  • X
  • YouTube
  • WhatsApp

Useful links

About US

Relationship Issues Counselling

Online Counselling & Therapy

Our Author

Categories

Evidence-based therapy

Relationship

Depression 

Mental health Disorders

Recent News

  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender Identification vs. Gender Identity: What’s the Difference?

  • MBCT session helping a person manage anxiety through mindfulness and cognitive behavioural techniques.

    Can MBCT Help With Anxiety? What the Research Shows

Thepsychowellness




Copyright @ 2026 ThePsychowellness, All Rights Reserved

ThePsychowellness

Contact us