How Social Media Is Affecting Your Kid’s Mental Health
Social Media plays a vital role in our lives; they are an online tool that we use to communicate with others, share information, learn new things, etc. Information-sharing can be in different forms like images, videos, documents, etc. It has altered the way people live today by making communication and sharing much more accessible.
It is primarily popular among teens and kids. According to Common Sense Media Census Research in 2019, kids aged eight to twelve spend close to five hours on social media per day while teens use it for about seven hours. No wonder social media is affecting them mentally.
According to Pew Research Center, the most popular social media sites among teenagers in 2018 are Youtube, Instagram, and Snapchat. Teens were also active on Facebook, although that popularity dropped in 2017.
Statistics About Social Media’s Impact on Youth Mental Health
From the perspective of some parents and teachers, social media has benefited kids and teens by helping them develop communication skills, learn new skills, gain information about the world, make friends, etc.
But like everything, there are always positive aspects and negative aspects. Like in the real world, kids also will encounter destructive behaviors and bad practices which can affect them mentally. The activities online will mirror their physical lives like making new relations, strengthening existing relations, breaking relations, etc.
According to Pew Research Center’s 2018 survey of teens, one out of six kids faces abusive behavior online (can be of any form).
- Calling Names (42%)
- False rumors about the person (32%)
- Receiving explicit photos (25%)
- Having their activities stalked by someone (21%)
- Someone making physical threats (16%)
- Having their explicit media shared with others (7%)
These kinds of social media abuse affect kids mentally very much, reflecting on their physical lives. It can cause loss of confidence, anxiety and depression, mental illness, etc. Some of the symptoms of social media anxiety disorder are:
- Spending more than six hours a day on social media and lying about it
- Isolating from friends and families
- Losing interest in other activities
- Having unnecessary social media feeds and sharing habits
- Checking social media on their smartphone in the middle of a conversation with someone
Social Media and Youth Mental Health: Tips to Prevent Negative Effects on Children and Teens
If you are a parent, you must be very careful what your child is doing on social media. Always keep in mind the severe consequences that social media can bring to your kid’s life. You can adopt the following preventative measures:
- Teach Your Kids to Stand Against Online Abuses
There is a high chance your child may face abuse which can be of any form. You should talk to your kids about these things, make them strong mentally, and motivate them to stand against the abuse.
Remind them to share things with you that they may feel uncomfortable with or if someone is trying to harm them. Spend time with your kids so that they feel comfortable sharing things with you.
- Keeping Track of Kids Social Media Activities
Keeping track of their kid’s social media activities doesn’t mean interfering or trying to guide them on everything they do on social media. Instead, it means keeping tabs on activities without invading their privacy.
You should always watch for signs if social media is having a negative impact on your children or not. You should not take this thing lightly, and you can get help from health care professionals if you find something fishy in your kid’s behavior.
- Keep Your Child’s Account Private
Almost all social media platforms provide you a feature of keeping your profile private. As a parent, you should make your child’s profile private. It means they can only view the contents of the people who they are friends with.
It is a considerable step to limit your child’s content viewing and keep away your child from unknown people who may misuse their profile.
- Establish an Age Limit to Use Social Media
Yes, you must familiarize your kids with different social media platforms. Social Media can help your child develop communication skills, make friends, gain information about different things, etc. but always check the age limit to use the specific social media platforms.
Most social media networks have age 13 as the age limit to create an account. So you should look if your child is creating accounts on different social media platforms without your permission or not. If they are above 13 and using social media, make sure to limit their screen time.
- Make Sure They aren’t Sharing Personal Information
Social media is full of frauds and scammers. Identity theft is one of the worst things that can happen on social media. So always check if your kid is sharing their personal information like home address, phone number, etc.
Parents must know what kind of information their kid is sharing on social media, full of strangers.
- Don’t Allow Them to Share Media Files that can Harm Their Safety
Check if your child is posting media files like photos, videos, or files that can harm them at present or in the future. There are many cases where media files have damaged teen’s lives.
You should talk to your child about this and inform them of the long-term consequences they may face. Ensure they understand that they only should post things that will not harm anyone and give a positive light.
- Don’t Allow Them to Accept Friend Requests from an Unknown Person
Not allowing them to accept friend requests from strangers is a perfect step, as many scammers and frauds are on social media. It’s a good practice to accept friend requests from friends and families only you have known in person.
To Sum Up,
Social media can be perfect for your kids because you can find many valuable contents which can help your kids develop skills and gain a lot of information. But as a parent, you should always look for signs if social media is affecting them negatively.
If you want to be extra careful about the safety of your child, then you can use a third-party app that can help you track your child’s social media activities. You can use the MobileSpy app, which not only tracks your child’s social media activities but also view their smartphone’s text messages and media files. You can view the contacts with whom they communicate and see their location using a GPS tracker, which is in-built in the app.
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비아그라(실데나필)는 남성의 발기부전 치료에 사용되는 약물입니다. 의사의 감독 없이 정기적으로 비아그라를 복용하는 것은 권장되지 않으며 심각한 부작용을 일으킬 수 있다는 점에 유의해야 합니다.
의료 제공자의 지시에 따라 복용하는 경우 비아그라는 일반적으로 내약성이 우수하고 안전합니다. 비아그라를 복용하는 남성들이 보고하는 가장 흔한 부작용으로는 두통, 안면 홍조, 소화불량, 코막힘, 시력 변화(예: 시력에 푸른 색조가 나타나거나 파란색과 녹색을 구별하기 어려움)가 있습니다. 이러한 부작용은 보통 경미하거나 중등도이며 몇 시간 내에 사라집니다.
그러나 비아그라 자주 먹으면 의료 감독 없이 정기적으로 비아그라를 복용하면 심각한 건강 문제가 발생할 수 있습니다. 여기에는 다음이 포함될 수 있습니다.
지속발기증: 발기가 4시간 이상 지속되고 성적 자극과 관련이 없는 상태입니다. 지속발기증은 의학적 응급 상황이며 즉시 치료하지 않으면 음경에 영구적인 손상을 일으킬 수 있습니다.
심혈관 문제: 비아그라는 혈류에 영향을 줄 수 있으며 혈압이 갑자기 떨어질 수 있습니다. 이는 기존 심장 질환이 있는 사람이나 특정 약물을 복용하는 사람에게 위험할 수 있습니다. 심혈관 문제의 증상에는 흉통, 숨가쁨 또는 빠르거나 불규칙한 심장 박동이 포함될 수 있습니다.
청력 및 시력 문제: 드문 경우지만 비아그라는 갑작스런 청력 상실 또는 시력 상실을 유발할 수 있습니다. 비아그라를 복용하는 동안 갑작스러운 청력 또는 시력 문제가 발생하면 약물 복용을 중단하고 즉시 의사의 진료를 받아야 합니다.
알레르기 반응: 일부 사람들은 비아그라에 알레르기가 있을 수 있으며 두드러기, 호흡 곤란 또는 얼굴, 입술, 혀 또는 목의 붓기와 같은 증상을 경험할 수 있습니다. 이러한 증상이 나타나면 즉시 치료를 받아야 합니다.
의료 제공자의 지시에 따라 비아그라만 복용하고 권장 복용량을 초과하지 않는 것이 중요합니다. 의료 감독 없이 비아그라를 정기적으로 사용하는 것은 위험할 수 있으며 심각한 건강 문제를 일으킬 수 있습니다. 성 건강이나 복용 중인 약물에 대해 우려 사항이 있는 경우 의료 전문가와 상담하십시오.
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약국에서 비아그라 파나요? 많은 국가에서 비아그라(실데나필 구연산염)는 면허가 있는 의료 제공자의 처방전이 있어야만 구할 수 있으며 약국에서는 일반적으로 비아그라를 조제하기 위해 유효한 처방전이 필요합니다. 그러나 일부 국가에서는 비아그라 및 기타 유사한 약물을 처방전 없이 구입할 수 있습니다. 비아그라가 처방전 없이 구입할 수 있는지 또는 처방전이 필요한지 확인하려면 해당 지역의 규정을 확인하는 것이 가장 좋습니다. 어쨌든 비아그라나 다른 발기부전 치료제를 사용하기 전에 의료 제공자와 상담하는 것이 좋습니다.
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