#trauma Archives - Thepsychowellness

1

Aug

LGBTQ

Dr. R. K. SURI Clinical Psychologist

“Chosen Family”: Queer Perspectives on Friendship as a Lifeline

In a world where biological ties are often prioritized above all, the concept of “family” can feel rigid, exclusionary, or even unsafe—especially for those in the LGBTQ+ community. For queer individuals, who are frequently rejected, misunderstood, or marginalized by their families of origin, the idea of “chosen family” becomes more than a social construct; it…
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1

Aug

Phobias

Dr. R. K. SURI Clinical Psychologist

Understanding Phobias and the Path to Recovery

What is a Phobia – Brief Overview Phobias are more than just intense fears—they are overwhelming, irrational reactions that can interfere with a person’s daily life. While it’s common to fear certain things, such as heights or spiders, phobic responses go far beyond mild discomfort. They may cause mental anguish, avoidance behaviours, and panic episodes.…
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26

Jul

Trauma

Dr. R. K. SURI Clinical Psychologist

Understanding Psychological Trauma: Clinical Insights and Pathways to Recovery

What is Trauma – Brief Overview A psychological reaction to an extremely upsetting or stressful experience that surpasses a person’s capacity for coping is called trauma. It can affect a person’s emotional, mental, and physical well-being, often leading to long-lasting symptoms if not addressed properly. Common sources of emotional trauma include: Trauma doesn’t always stem…
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25

Jul

Relationship

Dr. R. K. SURI Clinical Psychologist

Understanding Infidelity and Its Emotional Impact

Infidelity, often simply termed cheating, can shake the very foundation of a romantic relationship. It not only leads to intense emotional pain but also triggers a cascade of psychological consequences for both the betrayed and the betrayer. With rising awareness about emotional well-being, more individuals are choosing to seek therapy to understand the roots of…
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22

Jul

Depression

Dr. R. K. SURI Clinical Psychologist

Postpartum Depression: Understanding and Overcoming the Silent Struggle

Motherhood is often celebrated as a joyful milestone, but the emotional journey into parenthood is far more complex than it appears. Many women experience highs and lows during the postpartum period. While some emotional fluctuations are natural, persistent sadness or emotional numbness may indicate something more serious—Postpartum Depression (PPD). Unlike the brief and mild “baby…
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