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  • Mother struggling with postpartum depression holding baby

    Depression

    Is Motherhood Feeling Too Hard? Manage Postpartum Depression With Online Counselling

    Dr. R. K. SURI Clinical Psychologist
    April 2, 2026

    Motherhood is often described as a joyful and fulfilling journey—but what happens when it feels overwhelming instead? If you find…

  • Postpartum Depression in women

    Depression

    Postpartum Depression in Women: How Counselling Helps After Childbirth

    Dr. R. K. SURI Clinical Psychologist
    December 20, 2025

    Childbirth is often portrayed as one of the happiest moments in a woman’s life. While welcoming a baby can bring…

  • Explore Postpartum depression

    Mental health

    Understanding Postpartum Depression

    Dr. R. K. SURI Clinical Psychologist
    July 5, 2025

    Postpartum Depression (PPD) is a serious and often overlooked mental health condition that affects many women after childbirth. While becoming…

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Recent Posts

  • DBT therapy session helping an adult develop emotional regulation and coping skills

    Evidence-based therapy
    Is Dialectical Behavior Therapy (DBT) Right for You? Signs It Could Help
    Dr. R. K. SURI Clinical Psychologist
    October 8, 2026
  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender identities
    Gender Identification vs. Gender Identity: What’s the Difference?
    Dr. R. K. SURI Clinical Psychologist
    October 6, 2026
  • MBCT session helping a person manage anxiety through mindfulness and cognitive behavioural techniques.

    Evidence-based therapy
    Can MBCT Help With Anxiety? What the Research Shows
    Dr. R. K. SURI Clinical Psychologist
    October 5, 2026

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Recent News

  • DBT therapy session helping an adult develop emotional regulation and coping skills

    Is Dialectical Behavior Therapy (DBT) Right for You? Signs It Could Help

  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender Identification vs. Gender Identity: What’s the Difference?

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