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  • Understanding Cognitive Behavioral Therapy

    Mental health

    Understanding Cognitive Behavioral Therapy: What It Is & Techniques

    Dr. R. K. SURI Clinical Psychologist
    August 19, 2025

    Mental health is finally gaining the attention it deserves, and one of the most effective approaches for addressing a wide…

  • Get Psychiatric Care

    Mental health

    Can You Get the Right Psychiatric Care Online?

    Dr. R. K. SURI Clinical Psychologist
    August 9, 2025

    Psychiatric care has become increasingly important in the fast-paced society of today, as the prevalence of mental health issues continues…

  • Understanding Phobias

    Phobias

    Understanding Phobias and the Path to Recovery

    Dr. R. K. SURI Clinical Psychologist
    August 1, 2025

    What is a Phobia – Brief Overview Phobias are more than just intense fears—they are overwhelming, irrational reactions that can…

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Recent Posts

  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender identities
    Gender Identification vs. Gender Identity: What’s the Difference?
    Dr. R. K. SURI Clinical Psychologist
    October 6, 2026
  • MBCT session helping a person manage anxiety through mindfulness and cognitive behavioural techniques.

    Evidence-based therapy
    Can MBCT Help With Anxiety? What the Research Shows
    Dr. R. K. SURI Clinical Psychologist
    October 5, 2026
  • Attachment therapy helping a person understand emotional patterns and build healthier relationships

    Evidence-based therapy
    How Attachment Therapy Helps You Stop Pushing People Away
    Dr. R. K. SURI Clinical Psychologist
    October 3, 2026

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Recent News

  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender Identification vs. Gender Identity: What’s the Difference?

  • MBCT session helping a person manage anxiety through mindfulness and cognitive behavioural techniques.

    Can MBCT Help With Anxiety? What the Research Shows

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