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  • Control your mood swings with online therapy

    Mood Disorders

    Constant Mood Swings? Online Therapy Helps You Stabilize Your Emotions

    Dr. R. K. SURI Clinical Psychologist
    April 7, 2026

    Do your emotions feel like a rollercoaster you can’t get off? One moment you’re calm, and the next, you’re overwhelmed,…

  • art therapy for emotional expression

    Evidence-based therapy

    Struggling to Talk About Your Feelings? How Art Therapy Unlocks Your Emotions

    Dr. R. K. SURI Clinical Psychologist
    March 16, 2026

    Many people find it difficult to express what they feel inside. Sometimes emotions are complex, overwhelming, or simply hard to…

  • Connect With Top Psychologists in India

    Mental health

    Mental Health Affecting Daily Life? Connect With a Top Psychologists in India

    Dr. R. K. SURI Clinical Psychologist
    January 27, 2026

    In today’s fast-paced world, it’s easy to feel overwhelmed by the pressures of work, relationships, and personal expectations. Mental health…

  • Emotional abuse counselling in India

    Relationship

    Emotional Abuse in Relationships: When to Seek Counselling

    Dr. R. K. SURI Clinical Psychologist
    October 14, 2025

    Emotional abuse is a silent but deeply damaging form of relationship trauma that often goes unnoticed for years. Unlike physical…

  • Deaddiction counselling session

    Addiction

    What is Deaddiction Counselling? and How It Works

    Dr. R. K. SURI Clinical Psychologist
    August 22, 2025

    Deaddiction counselling, commonly known as addiction counselling or substance abuse counseling, is a form of psychotherapy designed to guide individuals…

  • Get Psychiatric Care

    Mental health

    Can You Get the Right Psychiatric Care Online?

    Dr. R. K. SURI Clinical Psychologist
    August 9, 2025

    Psychiatric care has become increasingly important in the fast-paced society of today, as the prevalence of mental health issues continues…

  • Understanding Personality Disorders

    Personality Disorders

    Understanding Personality Disorders

    Dr. R. K. SURI Clinical Psychologist
    June 23, 2025

    Deeply rooted, rigid thought, emotion, and behaviour patterns that deviate greatly from social norms are referred to as personality disorders.…

  • Vikaspuri's skilled occupational therapists use individualized treatment regimens to help people of all ages become more independent and enhance their quality of life.

    Mental health

    Top Occupational Therapist in Vikaspuri, Delhi

    Dr. R. K. SURI Clinical Psychologist
    January 27, 2025

    Enhancing Mental Health Through Occupational Therapy for Adults and Children Mental health is increasingly recognized as a critical issue affecting…

  • Emotional distress is characterized by strong, erratic feelings and trouble controlling moods.

    Personality Disorders

    The Mental Health Impact of Personality Disorders

    Dr. R. K. SURI Clinical Psychologist
    December 14, 2024

    Personality disorders can significantly influence an individual’s mental health, affecting how they perceive themselves, relate to others, and navigate daily…

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Recent Posts

  • DBT therapy session helping an adult develop emotional regulation and coping skills

    Evidence-based therapy
    Is Dialectical Behavior Therapy (DBT) Right for You? Signs It Could Help
    Dr. R. K. SURI Clinical Psychologist
    October 8, 2026
  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender identities
    Gender Identification vs. Gender Identity: What’s the Difference?
    Dr. R. K. SURI Clinical Psychologist
    October 6, 2026
  • MBCT session helping a person manage anxiety through mindfulness and cognitive behavioural techniques.

    Evidence-based therapy
    Can MBCT Help With Anxiety? What the Research Shows
    Dr. R. K. SURI Clinical Psychologist
    October 5, 2026

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Recent News

  • DBT therapy session helping an adult develop emotional regulation and coping skills

    Is Dialectical Behavior Therapy (DBT) Right for You? Signs It Could Help

  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender Identification vs. Gender Identity: What’s the Difference?

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