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  • Online psychiatrist consultation with a patient receiving professional mental health support from home.

    Mental health

    Online Psychiatrist Consultation: Support When You Need It

    Dr. R. K. SURI Clinical Psychologist
    July 30, 2026

    Struggling with your mental health but dreading the thought of sitting in a waiting room? You’re not alone. More people…

  • Person discussing depression treatment options with a mental health professional during an online counselling session.

    Depression

    Counselling vs. Therapy vs. Psychiatry: What’s the Difference for Depression?

    Dr. R. K. SURI Clinical Psychologist
    July 14, 2026

    If you’ve been feeling low for weeks and started researching depression treatment options, you’ve probably noticed three words popping up…

  • Understanding Polycystic Ovary Syndrome

    Mental health

    Polycystic Ovary Syndrome: Symptoms, Causes, & Treatment

    Dr. R. K. SURI Clinical Psychologist
    August 14, 2025

    Polycystic Ovary Syndrome Disease (PCOS)—also referred to as polycystic ovarian disease—is one of the most common endocrine and metabolic disorders…

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Recent Posts

  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender identities
    Gender Identification vs. Gender Identity: What’s the Difference?
    Dr. R. K. SURI Clinical Psychologist
    October 6, 2026
  • MBCT session helping a person manage anxiety through mindfulness and cognitive behavioural techniques.

    Evidence-based therapy
    Can MBCT Help With Anxiety? What the Research Shows
    Dr. R. K. SURI Clinical Psychologist
    October 5, 2026
  • Attachment therapy helping a person understand emotional patterns and build healthier relationships

    Evidence-based therapy
    How Attachment Therapy Helps You Stop Pushing People Away
    Dr. R. K. SURI Clinical Psychologist
    October 3, 2026

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Recent News

  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender Identification vs. Gender Identity: What’s the Difference?

  • MBCT session helping a person manage anxiety through mindfulness and cognitive behavioural techniques.

    Can MBCT Help With Anxiety? What the Research Shows

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