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  • Online counselling for addiction recovery

    Addiction

    Why Is It So Hard to Quit Addiction?—How Can Online Counselling Help?

    Dr. R. K. SURI Clinical Psychologist
    March 9, 2026

    Addiction is not simply a lack of willpower; it is a complex psychological and neurological condition that affects how the…

  • online counselling for peer pressure

    Mental health

    How Counselling Empowers Young Adults to Say No to Unhealthy Peer Pressure

    Dr. R. K. SURI Clinical Psychologist
    December 10, 2025

    Growing up in a world that is fast-paced, hyper-connected, and socially demanding often places young adults in situations where they…

  • Best Online Counselling for Mental Health

    Mental health

    Best Online Counselling for Mental Health Support Anytime, Anywhere

    Dr. R. K. SURI Clinical Psychologist
    October 10, 2025

    In today’s digital era, emotional and psychological challenges are more common than ever. Many individuals silently struggle with stress, anxiety,…

  • Addiction

    Addiction

    The Signs and Solutions of Internet Addiction and the Role of Online Counselling

    Dr. R. K. SURI Clinical Psychologist
    March 15, 2024

    Understanding internet addiction As the world becomes increasingly connected, the internet plays a central role in our daily lives. While…

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Recent Posts

  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender identities
    Gender Identification vs. Gender Identity: What’s the Difference?
    Dr. R. K. SURI Clinical Psychologist
    October 6, 2026
  • MBCT session helping a person manage anxiety through mindfulness and cognitive behavioural techniques.

    Evidence-based therapy
    Can MBCT Help With Anxiety? What the Research Shows
    Dr. R. K. SURI Clinical Psychologist
    October 5, 2026
  • Attachment therapy helping a person understand emotional patterns and build healthier relationships

    Evidence-based therapy
    How Attachment Therapy Helps You Stop Pushing People Away
    Dr. R. K. SURI Clinical Psychologist
    October 3, 2026

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Recent News

  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender Identification vs. Gender Identity: What’s the Difference?

  • MBCT session helping a person manage anxiety through mindfulness and cognitive behavioural techniques.

    Can MBCT Help With Anxiety? What the Research Shows

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