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  • online counselling for hypertension

    Mental health

    Stress Making Your Hypertension Worse? Online Counselling Offers Relief

    Dr. R. K. SURI Clinical Psychologist
    January 7, 2026

    High blood pressure often earns the label of a “silent condition,” but for millions of people, its effects are loud,…

  • Online Counselling for Hypertension

    Stress

    Managing Hypertension  Before It Becomes Dangerous

    Dr. R. K. SURI Clinical Psychologist
    July 26, 2025

    A silent but dangerous medical condition, hypertension, also referred to as high blood pressure, affects millions of people worldwide. Because…

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Recent Posts

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  • MBCT session helping a person manage anxiety through mindfulness and cognitive behavioural techniques.

    Evidence-based therapy
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  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender Identification vs. Gender Identity: What’s the Difference?

  • MBCT session helping a person manage anxiety through mindfulness and cognitive behavioural techniques.

    Can MBCT Help With Anxiety? What the Research Shows

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