grief counseling Archives - Thepsychowellness

19

Jul

Mental health

Dr. R. K. SURI Clinical Psychologist

Grief and Loss: Your Journey Toward Healing Begins

Grief and loss are a natural emotional response to significant loss. According to Elisabeth Kübler-Ross’s model, people often move through stages such as denial, anger, bargaining, depression, and acceptance. However, these stages are not rigid or sequential—many experience them in cycles or simultaneously. Grief and loss can manifest in various forms: Grief and loss may…
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26

Feb

Trauma

Dr. R. K. SURI Clinical Psychologist

Complex PTSD: Breaking Free from Prolonged Trauma

Post-traumatic stress disorder (PTSD) is a well-known mental health condition that can arise after experiencing a traumatic event. However, a more nuanced and often overlooked version of this disorder exists, Complex PTSD (C-PTSD). While PTSD is typically associated with a single traumatic event, C-PTSD emerges from long-term, repeated trauma, often occurring over months or years.…
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20

Feb

Mental health

Dr. R. K. SURI Clinical Psychologist

Understanding Emotional Abuse: Protecting Your Mental Health

Emotional abuse is often invisible but can have devastating effects on your mental and emotional well-being. Unlike physical abuse, emotional abuse doesn’t leave visible scars, but the damage it causes can last a lifetime. Understanding emotional abuse, its impact, and how to protect your mental health is essential for anyone who may be facing this…
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31

Jan

Mental health

Dr. R. K. SURI Clinical Psychologist

Coping with Grief: Transforming Pain into Personal Growth

Grief is an inevitable part of life that everyone encounters at some stage, shaping emotions and personal growth. It may stem from the loss of a loved one, the end of a meaningful relationship, or even significant life transitions. While grief is deeply personal, it often brings with it an opportunity for growth, self-reflection, and…
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