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  • online counselling for peer pressure

    Mental health

    How Counselling Empowers Young Adults to Say No to Unhealthy Peer Pressure

    Dr. R. K. SURI Clinical Psychologist
    December 10, 2025

    Growing up in a world that is fast-paced, hyper-connected, and socially demanding often places young adults in situations where they…

  • Online career counselling

    career

    Struggling With Career Choices? Career Counselling Can Help You Decide

    Dr. R. K. SURI Clinical Psychologist
    December 4, 2025

    One of the most important decisions in life is selecting a career. Yet, most people—whether students, working professionals, or individuals…

  • Online counselling for self-improvement

    Mental health

    How Online Counselling Helps You Build Confidence, Clarity, & Growth

    Dr. R. K. SURI Clinical Psychologist
    December 4, 2025

    Self-improvement is a lifelong journey, but many people struggle to begin because they feel lost, overwhelmed, or unsure about what…

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Recent Posts

  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender identities
    Gender Identification vs. Gender Identity: What’s the Difference?
    Dr. R. K. SURI Clinical Psychologist
    October 6, 2026
  • MBCT session helping a person manage anxiety through mindfulness and cognitive behavioural techniques.

    Evidence-based therapy
    Can MBCT Help With Anxiety? What the Research Shows
    Dr. R. K. SURI Clinical Psychologist
    October 5, 2026
  • Attachment therapy helping a person understand emotional patterns and build healthier relationships

    Evidence-based therapy
    How Attachment Therapy Helps You Stop Pushing People Away
    Dr. R. K. SURI Clinical Psychologist
    October 3, 2026

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Recent News

  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender Identification vs. Gender Identity: What’s the Difference?

  • MBCT session helping a person manage anxiety through mindfulness and cognitive behavioural techniques.

    Can MBCT Help With Anxiety? What the Research Shows

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