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  • EMDR therapy helps overcome painful memories

    Evidence-based therapy

    Stuck Reliving Painful Memories? How EMDR Therapy Helps You Break Free

    Dr. R. K. SURI Clinical Psychologist
    April 4, 2026

    Do you often feel trapped in your own mind, reliving painful memories that refuse to fade? Trauma can leave deep…

  • EMDR therapy

    Mental health

    Unlocking the Mind: The Science Behind EMDR Therapy and Brain Rewiring

    Dr. R. K. SURI Clinical Psychologist
    November 25, 2024

    Introduction: Confronting Trauma Through Neuroscience Trauma affects many people. In fact, around 70% of adults experience some form of trauma…

  • The Impact of Trauma: Healing and Recovery

    Trauma

    The Impact of Trauma: Healing and Recovery

    Dr. R. K. SURI Clinical Psychologist
    November 14, 2024

    Understanding the Impact of Trauma: Healing and Recovery Trauma is a pervasive issue that significantly impacts many individuals, often remaining…

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Recent Posts

  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender identities
    Gender Identification vs. Gender Identity: What’s the Difference?
    Dr. R. K. SURI Clinical Psychologist
    October 6, 2026
  • MBCT session helping a person manage anxiety through mindfulness and cognitive behavioural techniques.

    Evidence-based therapy
    Can MBCT Help With Anxiety? What the Research Shows
    Dr. R. K. SURI Clinical Psychologist
    October 5, 2026
  • Attachment therapy helping a person understand emotional patterns and build healthier relationships

    Evidence-based therapy
    How Attachment Therapy Helps You Stop Pushing People Away
    Dr. R. K. SURI Clinical Psychologist
    October 3, 2026

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Recent News

  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender Identification vs. Gender Identity: What’s the Difference?

  • MBCT session helping a person manage anxiety through mindfulness and cognitive behavioural techniques.

    Can MBCT Help With Anxiety? What the Research Shows

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