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  • online counselling for peer pressure

    Mental health

    How Counselling Empowers Young Adults to Say No to Unhealthy Peer Pressure

    Dr. R. K. SURI Clinical Psychologist
    December 10, 2025

    Growing up in a world that is fast-paced, hyper-connected, and socially demanding often places young adults in situations where they…

  • Deaddiction counselling session

    Addiction

    What is Deaddiction Counselling? and How It Works

    Dr. R. K. SURI Clinical Psychologist
    August 22, 2025

    Deaddiction counselling, commonly known as addiction counselling or substance abuse counseling, is a form of psychotherapy designed to guide individuals…

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Recent Posts

  • DBT therapy session helping an adult develop emotional regulation and coping skills

    Evidence-based therapy
    Is Dialectical Behavior Therapy (DBT) Right for You? Signs It Could Help
    Dr. R. K. SURI Clinical Psychologist
    October 8, 2026
  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender identities
    Gender Identification vs. Gender Identity: What’s the Difference?
    Dr. R. K. SURI Clinical Psychologist
    October 6, 2026
  • MBCT session helping a person manage anxiety through mindfulness and cognitive behavioural techniques.

    Evidence-based therapy
    Can MBCT Help With Anxiety? What the Research Shows
    Dr. R. K. SURI Clinical Psychologist
    October 5, 2026

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Recent News

  • DBT therapy session helping an adult develop emotional regulation and coping skills

    Is Dialectical Behavior Therapy (DBT) Right for You? Signs It Could Help

  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender Identification vs. Gender Identity: What’s the Difference?

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