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  • Depression counselling

    Depression

    How Can Counselling help with Depression?

    Dr. R. K. SURI Clinical Psychologist
    August 22, 2025

    Depression is a complex mental health condition characterized by persistent sadness, sleep issues, low motivation, and difficulty functioning. It may…

  • Deaddiction counselling session

    Addiction

    What is Deaddiction Counselling? and How It Works

    Dr. R. K. SURI Clinical Psychologist
    August 22, 2025

    Deaddiction counselling, commonly known as addiction counselling or substance abuse counseling, is a form of psychotherapy designed to guide individuals…

  • Setting healthy boundaries

    Relationship

    How Can Setting Healthy Boundaries Improve Relationships?

    Dr. R. K. SURI Clinical Psychologist
    August 20, 2025

    In any relationship—romantic, familial, or professional—setting healthy boundaries are essential for emotional well-being and mutual respect. Many people struggle with…

  • Explore the psychology of infidelity

    Relationship

    Why Do People Cheat? Understanding the Psychology Behind Infidelity

    Dr. R. K. SURI Clinical Psychologist
    August 20, 2025

    Infidelity is one of the most painful betrayals of trust in a partnership. Whether emotional or physical, cheating can shatter…

  • Find best therapists in India

    Mental health

    Finding the Best Therapists in India for Emotional Health

    Dr. R. K. SURI Clinical Psychologist
    August 11, 2025

    Mental health and emotional well-being are increasingly recognized as essential facets of overall health in India. As demand rises for…

  • Stress Counselling

    Stress

    Is Online Stress Counselling Effective for Managing Daily Life?

    Dr. R. K. SURI Clinical Psychologist
    August 6, 2025

    Online stress counselling has emerged as a vital resource for individuals navigating the growing pressures of modern life. Whether caused…

  • Taking Online Stress Counselling

    Stress

    Can Online Stress Counselling Ease Emotional Exhaustion?

    Dr. R. K. SURI Clinical Psychologist
    August 6, 2025

    Online stress counselling can be a vital support system in our relentlessly busy lives, where emotional exhaustion often sneaks up…

  • Psychology Internship in Delhi/NCR

    Internship

    Best Psychology Internship in Delhi/NCR

    Dr. R. K. SURI Clinical Psychologist
    July 29, 2025

    Starting a psychology internship is a big step for students and future professionals who want to get practical experience in…

  • Practicing Mindfulness

    Mindfulness

    Discover the Power of Mindfulness in Everyday Life

    Dr. R. K. SURI Clinical Psychologist
    July 17, 2025

    In today’s fast-paced world, consciously practicing mindfulness can transform routine days into peaceful, present, and meaningful experiences. Mindfulness—awareness without judgment—involves…

  • Counselling through EAP

    EAP

    Launching EAP Services to Support Employee Well-being

    Dr. R. K. SURI Clinical Psychologist
    July 14, 2025

    In today’s fast-paced workplace, the company’s performance depends on the mental and physical wellness of its employees. Employee Assistance Programs…

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Recent Posts

  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender identities
    Gender Identification vs. Gender Identity: What’s the Difference?
    Dr. R. K. SURI Clinical Psychologist
    October 6, 2026
  • MBCT session helping a person manage anxiety through mindfulness and cognitive behavioural techniques.

    Evidence-based therapy
    Can MBCT Help With Anxiety? What the Research Shows
    Dr. R. K. SURI Clinical Psychologist
    October 5, 2026
  • Attachment therapy helping a person understand emotional patterns and build healthier relationships

    Evidence-based therapy
    How Attachment Therapy Helps You Stop Pushing People Away
    Dr. R. K. SURI Clinical Psychologist
    October 3, 2026

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  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender Identification vs. Gender Identity: What’s the Difference?

  • MBCT session helping a person manage anxiety through mindfulness and cognitive behavioural techniques.

    Can MBCT Help With Anxiety? What the Research Shows

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