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  • Person practising calming breathing with an online therapist during an temper management counselling session.

    Anger

    Losing Your Temper Too Often? A Counsellor’s Guide to Regaining Control

    Dr. R. K. SURI Clinical Psychologist
    July 17, 2026

    You snap at your partner over something trivial. You yell at your kids and regret it the moment the words…

  • Connect With Top Psychologists in India

    Mental health

    Mental Health Affecting Daily Life? Connect With a Top Psychologists in India

    Dr. R. K. SURI Clinical Psychologist
    January 27, 2026

    In today’s fast-paced world, it’s easy to feel overwhelmed by the pressures of work, relationships, and personal expectations. Mental health…

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Recent Posts

  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender identities
    Gender Identification vs. Gender Identity: What’s the Difference?
    Dr. R. K. SURI Clinical Psychologist
    October 6, 2026
  • MBCT session helping a person manage anxiety through mindfulness and cognitive behavioural techniques.

    Evidence-based therapy
    Can MBCT Help With Anxiety? What the Research Shows
    Dr. R. K. SURI Clinical Psychologist
    October 5, 2026
  • Attachment therapy helping a person understand emotional patterns and build healthier relationships

    Evidence-based therapy
    How Attachment Therapy Helps You Stop Pushing People Away
    Dr. R. K. SURI Clinical Psychologist
    October 3, 2026

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  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender Identification vs. Gender Identity: What’s the Difference?

  • MBCT session helping a person manage anxiety through mindfulness and cognitive behavioural techniques.

    Can MBCT Help With Anxiety? What the Research Shows

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