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  • Infidelity followed by a broken trust? Couples can use this information to find a way to mend and restore their love.

    Relationship

    Rebuilding Trust After Cheating: A Guide for Couples

    Dr. R. K. SURI Clinical Psychologist
    February 15, 2025

    Trust is the foundation of any strong relationship. When infidelity occurs, this foundation is shaken, often leaving both partners feeling…

  • Redefining Strength After Trauma: PTSD Awareness. Instead of "getting over it," the goal is to develop resilience, get support, and learn to live with it. The ability to bounce back from adversity is what defines strength, not the lack of it.

    PTSD

    PTSD Awareness: Redefining Strength After Trauma

    Dr. R. K. SURI Clinical Psychologist
    February 3, 2025

    Post-Traumatic Stress Disorder (PTSD) is a mental health disorder that arises in individuals who have gone through or observed a…

  • Grief is painful. Seek assistance. Grief counseling assists in converting suffering into development. A therapist can help you.

    Mental health

    Coping with Grief: Transforming Pain into Personal Growth

    Dr. R. K. SURI Clinical Psychologist
    January 31, 2025

    Grief is an inevitable part of life that everyone encounters at some stage, shaping emotions and personal growth. It may…

  • Professional OT in Tilak Nagar. assisting people of all ages in becoming independent and enhancing their quality of life. Schedule your consultation right now!

    Mental health

    Top Occupational Therapist in Tilak Nagar, Delhi

    Dr. R. K. SURI Clinical Psychologist
    January 27, 2025

    How Occupational Therapy Enhances Cognitive Skills in Children Cognitive skills form the basis of a child’s capacity to think, learn,…

  • Discover your secret fears! Regain control, live a more tranquil life, and learn to recognize and control triggers.

    Anxiety

    Unlocking the Secrets Behind Anxiety Triggers

    Dr. R. K. SURI Clinical Psychologist
    December 26, 2024

    Anxiety is a natural human response to stress, but for many, it becomes an overwhelming part of daily life. While…

  • OCD & Perfectionism: Examine how OCD's incessant quest for perfection can affect day-to-day functioning and cause debilitating anxiety.

    OCD

    OCD and Perfectionism: The Connection

    Dr. R. K. SURI Clinical Psychologist
    December 26, 2024

    Obsessive-Compulsive Disorder (OCD) and perfectionism are often intertwined in ways that are both fascinating and challenging. While perfectionism in moderation…

  • At ThePsychowellness, get hands-on clinical psychology experience! In a nurturing setting, observe sessions, help therapists, and acquire critical skills. Apply right away!

    Internship

    Best Clinical Psychology Internship at Psychowellness Center, Dwarka and Janakpuri, Delhi

    Dr. R. K. SURI Clinical Psychologist
    December 16, 2024

    An internship in clinical psychology is a transformative experience, offering budding psychologists’ hands-on exposure to real world challenges and opportunities…

  • Learn useful techniques to control your anxiety and lead a healthy, contented life.

    Anxiety

    Managing Anxiety Without Overwhelm: Practical Strategies for a Balanced Life

    Dr. R. K. SURI Clinical Psychologist
    December 7, 2024

    Anxiety is a natural response to stress, but when it becomes overwhelming, it can interfere with daily life, affecting our…

  • A Complete Guide on How Parents Can Help Children Who Are Anxious

    Stress

    A Complete Guide on How Parents Can Help Children Who Are Anxious

    Dr. R. K. SURI Clinical Psychologist
    December 5, 2024

    Children are under more stress in the fast-paced world of today, which frequently results in anxiety. As a parent, it…

  • Gaming Addiction: When Playing Becomes a Problem

    Addiction

    Gaming Addiction: When Playing Becomes a Problem

    Dr. R. K. SURI Clinical Psychologist
    December 4, 2024

    Gaming can be an enjoyable activity that provides relaxation, entertainment, and even social connection. However, when gaming begins to dominate…

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Recent Posts

  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender identities
    Gender Identification vs. Gender Identity: What’s the Difference?
    Dr. R. K. SURI Clinical Psychologist
    October 6, 2026
  • MBCT session helping a person manage anxiety through mindfulness and cognitive behavioural techniques.

    Evidence-based therapy
    Can MBCT Help With Anxiety? What the Research Shows
    Dr. R. K. SURI Clinical Psychologist
    October 5, 2026
  • Attachment therapy helping a person understand emotional patterns and build healthier relationships

    Evidence-based therapy
    How Attachment Therapy Helps You Stop Pushing People Away
    Dr. R. K. SURI Clinical Psychologist
    October 3, 2026

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Email Us: info@psychowellnesscenter.com

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Recent News

  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender Identification vs. Gender Identity: What’s the Difference?

  • MBCT session helping a person manage anxiety through mindfulness and cognitive behavioural techniques.

    Can MBCT Help With Anxiety? What the Research Shows

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