Dr. R. K. SURI Clinical Psychologist, Author at - Page 113 of 119

6

Oct

PTSD

Dr. R. K. SURI Clinical Psychologist

PTSD in Children: Overcoming Trauma with Counseling

Childhood is often portrayed as a carefree period filled with joy and innocence. However, the reality is that some children face traumatic experiences that leave a lasting impact on their mental and emotional well-being. Post-traumatic stress disorder (PTSD), once thought to only affect adults, now affects a significant number of children. In recent times, Online…
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6

Oct

Emotional Abuse

Dr. R. K. SURI Clinical Psychologist

Think Before You Vent Out Again

Venting is a common way for people to release their pent-up emotions and frustrations. We often turn to our loved ones or even anyone who will listen, in the hope that it will make us feel better. It seems like a natural and healthy way to cope with emotional stress, but have you ever considered…
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4

Oct

Sleep Disorders, Sleep

Dr. R. K. SURI Clinical Psychologist

The Purpose of Sleep – Why Your Body Needs Those Zzz’s

We’ve all heard the old adage, “Early to bed and early to rise makes a man healthy, wealthy, and wise.” But have you ever wondered why sleep is so essential? In this blog, we’ll explore the fascinating world of sleep and dive deep into the key reasons why it is crucial for your overall well-being.…
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3

Oct

Food & Nutrition

Dr. R. K. SURI Clinical Psychologist

9 Healthy Soups to Drink When You Are Sick

When you’re feeling under the weather, nourishing your body with the right foods can make a significant difference in your recovery. One of the most soothing and comforting options to consider is soup. Not only are soups easy on the digestive system, but they can also provide a much-needed boost to your immune system. Packed…
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29

Sep

Mental health

Dr. R. K. SURI Clinical Psychologist

How to Improve Memory of Names – Tips and Tricks

Memory is a fascinating aspect of human cognition. Our ability to remember names, in particular, plays a significant role in our personal and professional lives. Whether it’s remembering the names of new colleagues, acquaintances at social gatherings, or even the characters in a novel, a good memory for names can make a lasting impression and…
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28

Sep

Mental health

Dr. R. K. SURI Clinical Psychologist

7 Mental Health Red Flags

Our mental well-being is an essential component of our overall health, carrying equal weight to our physical well-being. Much like physical health challenges, mental health issues can emerge, often discreetly and without immediate recognition. Recognizing these early indicators or warning signs is imperative to ensure timely access to assistance and care. In the following sections,…
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27

Sep

Mental health, PTSD

Dr. R. K. SURI Clinical Psychologist

Top 6 Therapy for PTSD

Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition that affects individuals who have experienced trauma. Understanding PTSD PTSD, or Post-Traumatic Stress Disorder, is a psychological condition that can develop after a person has been exposed to a traumatic event. Trauma is often characterized by an overwhelming sense of fear, helplessness, or horror. While…
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25

Sep

Mental health

Dr. R. K. SURI Clinical Psychologist

The Power of the Body: Exploring Somatic Therapy

In the realm of psychology and mental health, the field of somatic therapy has gained significant recognition and importance. Somatic therapy, as explained by renowned psychologist Deborah Bagg, offers a unique approach to healing and self-discovery. In this article, we will delve into the depths of somatic therapy, shedding light on its core principles, its…
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21

Sep

Mental health

Dr. R. K. SURI Clinical Psychologist

Demystifying the Amygdala – Your Emotional Guardian

In the intricate labyrinth of the human brain, the amygdala stands as a sentinel, ever vigilant and deeply influential in shaping our emotional experiences. As a clinical psychologist, understanding the amygdala is pivotal in counselling and therapy, as it plays a central role in processing emotions and reactions. Let’s explore the amygdala’s functions, its role…
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20

Sep

Mental health

Dr. R. K. SURI Clinical Psychologist

How Negative Feedback as a Catalyst for Growth

In the field of psychology, feedback plays a vital role in personal growth and development. While receiving positive feedback can boost our self-esteem and confidence, negative feedback often holds the power to catapult us into transformative change. As a clinical psychologist practicing in West Delhi, India, Dr.R.K. Suri believe that the ability to harness negative feedback and…
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