Helping a Loved One with Addiction Counseling
Addiction represents a complex issue that impacts not only the person suffering from it but also their relatives and social
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Addiction
What Is OCD? When Thoughts Take Over
Obsessive-Compulsive Disorder (OCD) is a mental health condition that goes beyond occasional worries or habitual behaviors. It is characterized by
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Positive Thinking: A Powerful Tool to Counter Anxiety
Anxiety is a natural part of life, but for some, it can become overwhelming and debilitating. The constant worry, fear,
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Trauma and Addiction: Understanding the Connection
Addiction and distress have a close relationship that makes it difficult to break the pattern. Distress often leaves emotional scars
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How to Identify and Treat Shopping Addiction
A common recreational activity that is both necessary and pleasurable is shopping. However, for some, the excitement of buying turns
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Phone Addiction: Is Your Phone Controlling You?
Smartphones have become essential in today’s fast-paced digital environment. They connect us, entertain us, and help us work efficiently. However,
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The Hidden Costs of Screen Time: Mental Health Impact
Understanding the Screen Time Factor In today’s digital age, screens are everywhere. From smartphones to tablets and computers, it seems
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