depression Archives - Thepsychowellness

Battling Silent Depression? Talk to the Psychologists in India

Depression does not always announce itself loudly. Sometimes it hides behind a smile, routine conversations, or professional success. Many individuals

Relationship

January 21, 2026 thepsycho wellness

Trust Issues Ruining Your Dating Life? Relationship Counselling Helps You Heal

You want to feel excited while dating, yet fear quietly follows every emotional step. A late reply raises anxiety, a

Internship

January 19, 2026 thepsycho wellness

Confused About Your Psychology Career? A Psychology Internship Can Guide You

Choosing psychology as a career is exciting—but it can also feel overwhelming. Many students reach a point where theory no

career

January 17, 2026 thepsycho wellness

Facing Career Pressure From Family? Career Counselling Supports You

Choosing a career should feel empowering—but for many people, it becomes one of the most stressful phases of life. When

Mindfulness

January 16, 2026 thepsycho wellness

Struggling with Anxiety & Racing Thoughts? Mindfulness Therapy Can Help

If your mind feels like it never slows down—jumping from one worry to another, replaying past conversations, or imagining worst-case

Relationship

January 16, 2026 thepsycho wellness

Mental Fatigue Hurting Relationships? Online Counselling Can Help

In today’s fast-paced world, many couples wake up tired—not just physically, but emotionally and mentally. Long work hours, financial stress,

EAP

January 14, 2026 thepsycho wellness

Disconnected Teams at Work? EAP Counselling Rebuilds Culture

Silence in meetings, rising conflicts, missed deadlines, and a visible drop in morale—these are not just signs of individual dissatisfaction

Workplace

January 14, 2026 thepsycho wellness

Toxic Work Culture Raising Stress? EAP Counselling Helps

Long hours, constant pressure, unresolved workplace conflicts, and a lack of emotional support—does this sound familiar? Across industries, toxic work