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    Mental health

    Therapy for Anxiety and Depression That Fits Your Schedule & Comfort

    Dr. R. K. SURI Clinical Psychologist
    December 16, 2025

    In today’s fast-paced society, mental health issues like sadness and anxiety are becoming more prevalent. Academic pressure, work stress, relationship…

  • Online counselling for anxiety disorder

    Anxiety

    Struggling with Anxiety Disorder? Book a Verified Therapist for Instant Support

    Dr. R. K. SURI Clinical Psychologist
    December 12, 2025

    Anxiety disorder has become one of the most common mental health struggles faced by individuals today. The pressure to perform,…

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Recent Posts

  • DBT therapy session helping an adult develop emotional regulation and coping skills

    Evidence-based therapy
    Is Dialectical Behavior Therapy (DBT) Right for You? Signs It Could Help
    Dr. R. K. SURI Clinical Psychologist
    October 8, 2026
  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender identities
    Gender Identification vs. Gender Identity: What’s the Difference?
    Dr. R. K. SURI Clinical Psychologist
    October 6, 2026
  • MBCT session helping a person manage anxiety through mindfulness and cognitive behavioural techniques.

    Evidence-based therapy
    Can MBCT Help With Anxiety? What the Research Shows
    Dr. R. K. SURI Clinical Psychologist
    October 5, 2026

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Recent News

  • DBT therapy session helping an adult develop emotional regulation and coping skills

    Is Dialectical Behavior Therapy (DBT) Right for You? Signs It Could Help

  • Gender identification and gender identity explained through concepts of identity, expression, and self-understanding.

    Gender Identification vs. Gender Identity: What’s the Difference?

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