What is a Phobia – Brief Overview Phobias are more than just intense fears—they are overwhelming, irrational reactions that can
Addiction is one of the most challenging mental health and behavioural issues affecting individuals and families across India. Whether it
Depression is a complex mental health condition characterized by persistent sadness, sleep issues, low motivation, and difficulty functioning. It may
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Relationships thrive on understanding, trust, and healthy communication. Yet even the strongest couples face moments of conflict, emotional distance, or
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