Panic Disorder

Panic Disorder: A mental health condition marked by sudden panic attacks. Effective treatments include therapy, medication, and coping strategies.

How to Overcome the Fear of Panic Attacks

Sudden episodes of extreme dread or discomfort that induce strong bodily reactions in the absence of any real danger or

Panic attacks are intense periods of fear and discomfort that can happen unexpectedly, often leaving individuals feeling as though they

Panic attacks can feel like a sudden storm, catching you off guard and leaving you breathless. Your heart races, your

For decades, the prevailing belief has been that having a furry companion enhances one’s overall happiness and well-being. However, recent

The Psychowellness is a health and wellness magazine that talks about a better and healthy life.