Stress Archives - Thepsychowellness

Sometimes, the deepest wounds in a relationship don’t leave visible scars. They exist quietly—in words that belittle, silence that punishes,

Small Arguments Causing Big Conflicts? Get Couples Counselling

A relationship rarely breaks overnight. More often, it begins with small disagreements—about money, time, tone of voice, or unmet expectations.

You want to feel excited while dating, yet fear quietly follows every emotional step. A late reply raises anxiety, a

In many relationships, love and companionship should bring joy, comfort, and support. Yet, for some, a relationship can feel more

Choosing a career should feel empowering—but for many people, it becomes one of the most stressful phases of life. When

In today’s fast-paced world, many couples wake up tired—not just physically, but emotionally and mentally. Long work hours, financial stress,

High blood pressure often earns the label of a “silent condition,” but for millions of people, its effects are loud,

Parenting is frequently cited as one of life’s most fulfilling experiences, yet it can also be one of the most

Divorce is never an easy decision. For many couples in India, it represents the culmination of prolonged emotional distress, unresolved

Adolescence is a critical phase of emotional, psychological, and social development. While some level of stress in teenagers is normal,