Is it Bipolar Disorder or Just Intense Mood Swings?
In today’s fast-paced world, experiencing fluctuations in mood is common. Stress, fatigue, relationship troubles, and even daily disappointments can lead
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best psychologist in india
Healing Relationships with Marriage Counselling
Marriage is one of the most beautiful yet complex partnerships in life. When two people come together, they bring their
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The Reasons ADHD Is Not Just Hyperactivity
A child with Attention-Deficit/Hyperactivity Disorder (ADHD) is typically thought of as someone who is constantly moving, talking endlessly, and unable
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How Cognitive Behavioural Therapy Helps with Depression
Depression affects millions of individuals globally, a prevalent mental health condition. It presents not just as chronic depression but also
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Divorce: Causes, Healing, and Expert Support
Divorce is one of life’s most emotionally challenging transitions. It signifies the end of a marital relationship but often also
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India’s Top Psychologists: Key Differences Between Therapists and Psychologists
Introduction to psychology and its importance in mental health Psychology plays a vital role in our mental health and well-being.
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Mindfulness for Depression
Introduction to Mindfulness for Depression Mindfulness has gained significant attention as a potentially effective tool for managing depression. By cultivating
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How to Manage Workplace Stress
Definition and significance of workplace stress Workplace stress refers to the physical and emotional strain experienced by individuals in their
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The Effects of Bullying on Mental Health
Definition of bullying and its prevalence in society - Bullying is a type of violent conduct that involves repeatedly inflicting harm—either
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How to Balance Work and Life
Importance of maintaining a work-life balance - Our physical and emotional health depend on maintaining a work-life balance. It enables us
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