Psychological research shows that self-improvement enhances well-being. Maslow’s Hierarchy of Needs highlights self-actualization as a human need. Self-Determination Theory emphasizes
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A severe mental illness that profoundly alters a person’s thoughts, feelings, behavior, and perception of reality is schizophrenia. Often emerging
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Motherhood is often celebrated as a joyful milestone, but the emotional journey into parenthood is far more complex than it
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A mental health condition known as post‑traumatic stress disorder (PTSD) can develop after experiencing or witnessing distressing events such as
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Parenting is an evolving journey that blends emotional dedication with strategic insight. Effective caregiving doesn’t rely on instinct alone—it thrives
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Panic attacks—sudden episodes of overwhelming fear or discomfort—are the hallmark of Panic Disorder, a debilitating anxiety condition that can mimic
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Previously known as mental retardation, intellectual disability (ID) is a neurodevelopmental disorder marked by notable impairments in both intellectual functioning
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Grief and loss are a natural emotional response to significant loss. According to Elisabeth Kübler-Ross’s model, people often move through
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Life transitions such as divorce, career changes, or personal loss often leave individuals feeling unanchored and emotionally fatigued. During these
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The long-term psychological disorder known as hoarding disorder encompasses much more than just clutter. Characterized by an overwhelming difficulty in
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