thepsycho wellness, Author at Thepsychowellness

Entering marriage is one of the most meaningful transitions in a couple’s life. While love, compatibility, and shared dreams form

How Online Pre-Marital Counseling Makes Relationship Preparation Easier

Preparing for marriage is one of the biggest milestones in life. Couples often focus on celebrations, rituals, and planning for

Relationships are a vital part of our lives, offering love, companionship, and support. Yet, even the strongest bonds can face

Mental health issues are becoming more prevalent in today’s fast-paced society. Whether someone is coping with anxiety, depression, stress, or

One of the most important decisions in life is selecting a career. Yet, most people—whether students, working professionals, or individuals

Self-improvement is a lifelong journey, but many people struggle to begin because they feel lost, overwhelmed, or unsure about what

Millions of people worldwide experience overwhelming fear, uneasiness, or sudden episodes of intense distress. In everyday language, people often use

Obsessive-compulsive disorder (OCD) is a complicated mental illness that can have a big influence on day-to-day functioning. Individuals with OCD

Anxiety has become one of the most common mental health concerns affecting people across all age groups. The fast pace

Addiction is one of the most challenging mental health and behavioural issues affecting individuals and families across India. Whether it