Counselling Psychology Internship in Delhi
Are you an aspiring counselling psychologist looking for a hands-on experience that bridges the gap between theoretical learning and practical
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mindfulness
Breaking Self-Stigma in Bipolar Disorder
Extreme mood fluctuations, including emotional highs (mania or hypomania) and extreme lows ( Bipolar depression), are characteristics of bipolar disorder,
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Finding Hope in Depression: It’s Not Forever
Depression often feels like an overwhelming darkness that overshadows joy, hope, and purpose. For those who experience it, the emotions
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Foster Positive Habits to Reduce Anxiety
Anxiety is a common challenge in our modern world, impacting millions of people globally. The pressures of daily life, work
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Positive Thinking: A Powerful Tool to Counter Anxiety
Anxiety is a natural part of life, but for some, it can become overwhelming and debilitating. The constant worry, fear,
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Small Changes for Recovering from Depression
Depression is a prevalent mental health issue that affects countless individuals around the world. It can make even the simplest
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Managing Anxiety Without Overwhelm: Practical Strategies for a Balanced Life
Anxiety is a natural response to stress, but when it becomes overwhelming, it can interfere with daily life, affecting our
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Trauma and Addiction: Understanding the Connection
Addiction and distress have a close relationship that makes it difficult to break the pattern. Distress often leaves emotional scars
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