Anxiety Disorder: Different Types, Symptoms & Treatment
Anxiety is one of the most common mental health challenges faced worldwide, and in India, its impact is steadily rising
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CBT
Relationship Issues: Causes, Red Flags, & Counselling for Healing
Relationships form the foundation of human connection, offering love, support, and companionship. Yet, even the strongest partnerships may face challenges
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Online Counselling: Stress, Depression & Relationship Issues
In today’s fast-paced world, many individuals struggle with stress, depression, relationship issues, anger, anxiety, and addiction. These challenges can impact
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How to Motivate Yourself: 8 Tips for Self-Improvement
Self-improvement is often powered by motivation—the fuel that drives personal growth, productivity, and emotional well-being. Yet many people struggle with
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What is Play Therapy: Benefits for Children & Adults
Play therapy is one of the most effective ways to help children communicate and heal when words fall short. It
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Adolescent Counselling: The Role of Child Counsellors
Adolescence is a crucial stage of life marked by physical, emotional, and social changes. During this period, teenagers often face
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Best Psychologists in India | Heal Anxiety, Depression & Stress
Mental health challenges like anxiety, depression, stress, anger, and addiction are becoming increasingly common in today’s fast-paced world. Whether it
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Who is the No. 1 Psychologist in India?
When it comes to mental health, one of the most important decisions an individual can make is choosing the right
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Marital Counselling in India & How it Helps
Marriage is frequently portrayed as a happy marriage, but in practice, it takes constant work, respect for one another, understanding,
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How Military Therapy Helps Veterans Cope with PTSD
PTSD is a common consequence of military service, which often demands extreme physical and psychological resilience. Soldiers are trained to
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