Wellness

Effects Of Fasting On Mental Health

Effects of fasting extend far beyond physical wellness — influencing emotional balance, brain function, and overall mental clarity. Fasting —

Human relations are based on connections that are likely to foster our personal and social development. These connections are mostly

Do you need to talk to someone about your mental health? Are you feeling overwhelmed, sad, or anxious? If so,

For decades, the prevailing belief has been that having a furry companion enhances one’s overall happiness and well-being. However, recent

The Psychowellness is a health and wellness magazine that talks about a better and healthy life.