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Why exercise is the most effective treatment for anxiety and depression.

Around the world, sadness and tension affect a large number of people. There are several treatments available for these conditions,

Autism is a complex neurodevelopmental disorder with many myths. Autism myths arise from lack of understanding of its causes and

Through your entire life, the quantity and quality that you have in relationships can affect your mental as well as physical well-being.

For decades, the prevailing belief has been that having a furry companion enhances one’s overall happiness and well-being. However, recent

The Psychowellness is a health and wellness magazine that talks about a better and healthy life.