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Dependence, whether on substances like drugs or alcohol, can quietly take over one’s life, affecting not only the individual but also their relationships, career, and overall well-being. Many people confuse dependence with addiction, but understanding the distinction is crucial in seeking the right help. With the rise of digital mental health services, professional support is more accessible than ever. Platforms like TalktoAngel offer online counselling for dependence, providing flexible, confidential, and effective solutions for those seeking recovery.