Wellness

These are extremely stressful times for everyone. Stress and uncertainty in life as well as unhealthy eating habits are contributing some

Quality sleep is a significant aspect of our overall health. Our health gets affected up to a great extent due

A great reason to exercise (besides being physically fit) is to lessen stress. Today, it is not difficult to transform small

Fasting is a very old phenomenon. It is presented since time when we were hunters. Our bodies are designed in

Creativity is something that is difficult to be defined in words. Is it a process which can be learnt or

Comprehensive Guide to the Different Types of Clinics and What They Offer Health clinics can be found in virtually every

One in every five teenagers today suffers from a diagnosable mental health disorder, like depression or anxiety. And the prevalence

Human relations are based on connections that are likely to foster our personal and social development. These connections are mostly

It is usually said that there is a relationship between alcohol and sexual performance but this is quite tricky. In

According to Cambridge Dictionary, Abandonment is the act of leaving someone or something or of ending or stopping something, usually