4 Common Myths About OCD

myths about ocd
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Everyone thinks that people who are having OCD are very difficult to understand and keeps themselves extra neat. Almost everyone has heard of OCD that it is a mental illness and people have some obsessions and thoughts which are followed by some compulsive or repetitive behaviors. They soon become a habit and then people are forced to perform them. It is basically an anxiety disorder and maybe disability for some people also. Apart from this, people also have many myths about OCD which are often misleading.

It is a clinical disorder and is quite misunderstood. A few people know about the facts of OCD when they call it an illness. People are usually misunderstood and therefore they struggle a lot. This may affect their life, work, and relationships in a negative manner.

Here are some myths about OCD:

  1. Myth no 1 is that we all have OCD, just a little bit of it but we all have: Normal habit is not an OCD because it is a complex disorder that affects people in a severe manner. It most often develops in early adulthood. It also makes daily living very difficult. For example, if you reach your office and want your desk to be clean and tidy before work then you don’t have OCD.
  2. Myth no 2 is that they are neat freaks: It is said that people with OCD are just neat freaks and just love the tidiness, it’s just a fixation. Yes, cleanliness can be always on their mind but it is much more than that. The seriousness may be to such an extent that they cleaning, washing, or arranging things for the whole day.
  3. Myth no 3 is that people with OCD constantly wash their hands: Well this is not true. The truth is that they have compulsions relating to things but they don’t wash their hands repetitively. They usually repeat an action which is their compulsion. Therefore, washing hands often is their compulsion. Some other compulsions maybe checking things, praying, etc.
  4. Myth no 4 is that they need to be relaxed and everything will be fixated: People who have OCD cannot be at ease and is always anxious. The unpleasant or negative thoughts are always on their mind. When left untreated this can be more distressing for them. This can also affect their relationships at home and at work.

Taking proper treatment of OCD is important else it can become a problem for the patient. It’s not a good practice to ignore OCD symptoms and leave them untreated. Book online session to talk to experts and take OCD treatment at TALKTOANGEL

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